The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

Praise for Touching the Edge "Touching the Edge is an homage to love, loss, and the rising grace that comes when grief is transformed into peace. Margaret Wurtele's bow to her son, Phil, is a story we can all recognize within the context of each family's dance with death. Her words can heal the fall of a human heart." -Terry Tempest Williams, author of Refuge, Red, and Leap "Touching the Edge is an extraordinary memoir. Margaret Wurtele writes of the most painful events a parent can ever imagine, and yet she writes so honestly, so clearly, with prose as lucid and shimmering as cut crystal, that the book shines with a quiet grace. I too have a single grown child. I read this book and trembled. But I also saw, through Margaret Wurtele's eyes, a glimpse of the light that guided her through the darkness. It was a privilege to read this book." -Susan Allen Toth, author of Blooming: A Small-Town Girlhood and My Love Affair with England "I happened to be climbing on Rainier the day that Phil was killed, and I often wondered who he was, what he was like. Now, thanks to this beautifully told account, I have a very good idea. And I have an even clearer sense of what it means to be a parent, and a child of God. This book will choke you up, but the tears will be more than worth it." -Bill McKibben, author of The End of Nature and Long Distance: Testing the Limits of Body and Spirit in a Year of Living Strenuously "The experience of love and loss, when shared, can become the alchemy of a rebirth of the spirit in others. In this journey to the other side of grief, Margaret Wurtele is fearlessly true to her experience of loss and makes herself available to be an agent of transformation for her readers. This is the glory of the human story: we really are 'members of one another' whether we realize it or not." -Alan Jones, Dean of Grace Cathedral, San Francisco, and author of Seasons of Grace, The Soul's Journey, and Living the Truth

'It's a brilliant book... There are lessons in every paragraph... Get it now.' Chris Evans 'Wonderous and wild. I loved this book' James Nestor, bestselling author of Breath 'Moving, raw and unflinching' Julia Samuel, bestselling author of This Too Shall Pass 'Incredible storytelling' Dr Rangan Chatterjee, bestselling author of Feel Better in 5 ____________________________________________________________________________ How do you carry on when things go deadly wrong? When Dr Rahul Jandial operated on Karina, an eleven-year-old girl whose spinal cord was splitting in two, he had to make an impossible decision. He followed his head over his gut and Karina was left permanently paralysed, altering both patient and surgeon's lives for ever. This decision would haunt Rahul for decades, a constant reminder of the fine line between saving and damaging a life. As one of the world's leading brain surgeons, Rahul is the last hope for patients with extreme forms of cancer. In treating them, he has observed humanity at its most raw and most robust. He has journeyed to unimaginable extremes with them, guiding them through the darkest moments of their lives. Life on a Knife's Edge is Rahul's poetic and beautifully written account of the resilience, courage and belief he has witnessed in his patients, and the lessons about human nature he has learned from them. It is about the impossible choices he has to make, and the fateful consequences he is forced to live with. From challenging the ethics of surgical practices, to helping a patient with locked-in syndrome communicate her dying wish to her family, Rahul shares his extraordinary experiences, revealing the depths of a surgeon's psyche that is continuously pushed to its limits.

A leading figure in the emerging field of extinction studies, Thom van Dooren puts philosophy into conversation with the natural sciences and his ethnographic encounters to vivify the cultural and ethical significance of modern-day extinctions. Unlike other meditations on the subject, Flight Ways incorporates the particularities of real animals and their worlds, drawing philosophers, natural scientists, and general readers into the experience of living among and losing biodiversity. Each chapter of Flight Ways focuses on a different species or group of birds: North Pacific albatrosses, Indian vultures, an endangered colony of penguins in Australia, Hawaiian crows, and the iconic whooping cranes of North America. Written in eloquent and moving prose, the book takes stock of what is lost when a life form disappears from the world—the wide-ranging ramifications that ripple out to implicate a number of human and more-than-human others. Van Dooren intimately explores what life is like for those who must live on the edge of extinction, balanced between life and oblivion, taking care of their young and grieving their dead. He bolsters his studies with real-life accounts from scientists and local communities at the forefront of these developments. No longer abstract entities with Latin names, these species become fully realized characters enmeshed in complex and precarious ways of life, sparking our sense of curiosity, concern, and accountability toward others in a rapidly changing world.

Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. Ireland's leading fitness podcaster has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat loss for life. 'Full of tips and tools to help you master your mindset and discover what works best for your health and fitness.'Anna Geary 'Inspiring, helpful and full of facts.' Trisha Lewis 'Brian's passion for health and fitness shines through.'Karl Henry

Winner of the National Book Critics Circle Award and the Man Booker Prize: An “extraordinary” novel “lit by a moral intelligence at once fierce and tender” (The New York Times Book Review). In a crumbling, isolated house at the foot of Mount Kanchenjunga in the Himalayas, an embittered old judge wants only to retire in peace. But his life is upended when his sixteen-year-old orphaned granddaughter, Sai, arrives on his doorstep. The judge’s chatty cook watches over the girl, but his thoughts are mostly with his son, Biju, hopscotching from one miserable New York restaurant job to another, trying to stay a step ahead of the INS. When a Nepalese insurgency threatens Sai’s new-sprung romance with her tutor, the household descends into chaos. The cook witnesses India’s hierarchy being overturned and discarded. The judge revisits his past and his role in Sai and Biju’s intertwining lives. In a grasping world of colliding interests and conflicting desires, every moment holds out the possibility for hope or betrayal. Published to extraordinary acclaim, The Inheritance of Loss heralds Kiran Desai as one of our most insightful novelists. She illuminates the pain of exile and the ambiguities of postcolonialism with a tapestry of colorful characters and “uncannily beautiful” prose (O: The Oprah Magazine). “A book about tradition and modernity, the past and the future—and about the surprising ways both amusing and sorrowful, in which they all connect.” —The Independent

'Absolutely breathtaking' Christy Lefteri, Sunday Times bestselling author of The Beekeeper of Aleppo. We all have something to tell those we have lost . . . On a windy hill in Japan, in a garden overlooking the sea stands a disused phone box. For years, people have travelled to visit the phone box, to pick up the receiver and speak into the wind: to pass their messages to loved ones no longer with us. When Yui loses her mother and daughter in the tsunami, she is plunged into despair and wonders how she will ever carry on. One day she hears of the phone box, and decides to make her own pilgrimage there, to speak once more to the people she loved the most. But when you have lost everything, the right words can be the hardest thing to find . . . Then she meets Takeshi, a bereaved husband whose own daughter has stopped talking in the wake of their loss. What happens next will warm your heart, even when it feels as though it is breaking... The Phone Box at the Edge of the World is an unforgettable story of the depths of grief, the lightness of love and the human longing to keep the people who are no longer with us close to our hearts. Everyone is talking about The Phone Box at the Edge of the World 'A moving and uplifting anatomisation of grief and the small miraculous moments that persuade people to start looking forward again' Sunday Times 'Strangely beautiful, uplifting and memorable, it's a book to savour' Choice, Book of the Month 'A poignant, atmospheric novel dealing with love, coming to terms with loss and the restoration of one's self' Daily Mail 'A story about the dogged survival of hope when all else is lost . . . A striking haiku of the human heart' The Times 'Beautiful. A message of hope for anyone who is lost, frightened or grieving' Clare Mackintosh, Sunday Times bestselling author of After the End 'Incredibly moving. It will break your heart and soothe your soul' Stacey Halls, Sunday Times bestselling author of The Familiars 'Mesmerising . . . beautiful . . . a joy to read' Joanna Glen, Costa shortlisted author of The Other Half of Augusta Hope 'Spare and poetic, this beautiful book is both a small, quiet love story and a vast expansive meditation on grieving and loss' Heat 'A perfect poignant read' Woman & Home