Does your dog go bonkers when the doorbell rings or when you grab the leash to take him for a walk? If you find your dog is often difficult to control, you are not alone! Getting your dog to calm down and relax is one of the most common challenges pet parents face. This two-part book will help you first identify the factors that cause this kind of behavior in dogs, then it provides you with eleven key training exercises to teach your dog how to calm down, pay attention to you, relax, and respond to every day situations with confidence and composure. Chill Out will show you how to help your dog become the great dog you always knew he could be. Get results by learning about • The interrelated factors that can cause your dog's over-active behaviors. • The impact that diet can have on your dog's inability to relax. • The basics of modern positive dog training that are the key to solving these common problems. • How to reward your dog for relaxed behaviors—and avoid inadvertently reinforcing your dog's wildness. • Step-by-step training exercises that deal with the most common situations where dogs tend to have trouble staying calm.

Nowadays, we question what leading a happy life entails, how to be satisfied. We end up wasting our energy away, looking for happiness and not living it the right way. What even is the right way!? We follow the path that is supposedly set out to us by societal stresses and cunning commercials, steering us in the direction of Always. Wanting. More. When in your twenties, thirties or sixties, we often question what's happening. Let's heal together.

Curl up and chill out with this winter-themed omnibus including four ebooks based on the hit PBS Kids' TV show The Cat in the Hat Knows a Lot About That! With two based on the PBS Kids' holiday special The Cat in the Hat Knows a Lot About Christmas! (A Reindeer's First Christmas and New Friends for Christmas), and two based on the TV show (A Long Winter's Nap--a story about hibernation), and Flight of the Penguin (a story about—what else?—penguins), this is a perfect holiday gift that can be enjoyed long beyond the holidays!

This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress—an unavoidable part of modern life—and learn about the psychology behind relaxation. What is "stress," from a psychological and physiological perspective? Why is it important to "unwind" and relax? Can some forms of stress actually be good? And how do people outside the United States relax? Part of Greenwood's The Psychology of Everyday Life series, this book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world—and by people of all ages—and learn how "chilling out" can not only make you happier but may also help you live longer. The book also provides a critical-thinking section that challenges readers with questions such as "Are relaxation drinks effective?" The opposing viewpoints, written by scholars, encourage readers to consider the evidence on both sides of the debate and decide for themselves which answer makes the most sense. The scenarios presented in the book help readers to see the practical applications for relaxation techniques via an analysis of what is happening in the example and why particular recommendations may be made.

How does socializing and "hanging out" with friends play a key role in our lives? This book explores the world of socialization as it occurs in the United States as well as other cultures. Socialization and enjoying downtime with friends is an activity we regularly participate in but often take for granted. "Hanging out" may be something most people don't ponder, but socializing across our lifetimes is a key part of the human experience, and it plays an important role in our lives at the individual level as well as in social interactions within larger numbers of people: groups of friends, communities, entire countries or cultures, and even global society. A new title in Greenwood's The Psychology of Everyday Life series, Hanging Out: The Psychology of Socializing applies theories and concepts from psychology and sociology to explain the functions, benefits, harms, and consequences of how we spend our free time. Readers will learn about the many forms of socializing, discover why socializing is so important, and understand the positive and negative effects of socializing. The information—presented in a straightforward manner that is easily understandable to high school students and general readers—is drawn from classical theory as well as contemporary, cutting-edge empirical studies, affording readers a well-rounded understanding of socializing based on theoretical and empirical evidence. The book explores topics such as the physical and psychological benefits of socializing, the "dark side" of socializing, how the established "protocols" of socialization differ across cultures, and the differing viewpoints surrounding current controversies with respect to socializing.

As a small boy, the protagonist dreams of the ultimate adventure of sailing to Antarctica as a researcher. This book is about how this dream came true many years later. It tells the story of the struggles leaving his young family in Australia and his subsequent survival in this extreme environment. It relates to the reader that scientists are no different from anyone else in that they have physical, emotional and sometimes spiritual needs. It provides a unique insight into the minds and lives of the several inimitable characters that are entwined into the story. In his role as geophysicist at Mawson Station, Big Dee strives to make a difference; he is not happy with just routine collection of seismological and magnetic data. In his quest, he seizes an opportunity to demonstrate that peoples lives are at risk every time they venture onto the sea-ice that surrounds the continent: some of the gigantic outlet glaciers into the Southern Ocean are not easily identifiable to passing traffic. Consequently, when he showed the link between the signals portrayed on the Mawson seismograph and catastrophic iceberg calving events from such outlets, he felt vindicated. He knew that this link could provide an early warning signal to those wanting to venture out across the sea-ice near to these potentially dangerous sites. His relationship with some of his fellow Antarcticans provide plenty of amusing anecdotal material, but underneath this apparent success story, is a gripping and tenuous relationship back home.

Lilly Taylor’s life is beyond boring. But when her parents vanish and she is sent to live in Canada, boredom becomes the least of her worries. It turns out she isn’t even human. After the inexplicable disappearance of Lilly Taylor's parents, she has no choice but to move to Canada and live with a family she didn’t even know existed. Once there, the truth starts to come out and she unravels some frightening yet intriguing family secrets. Her whole life had been based on a lie. Lilly had grown up in a loveless home with a father who she had barely ever seen and a mother who was... well, not very motherly. After they mysteriously disappear without a trace, she finds a whole new way of life with her new family in Canada. A life filled with love and people who care for her. But that's not all she discovers, Lilly also finds out that she isn't who, or what, she thinks she is. Lilly has a very special ability and it's just a matter of time before her true self starts to shine. And when it does, her life will never be the same again. Especially when a particularly evil witch threatens her entire family. Will Lilly ever find out what happened to her parents? Will she be able to defend herself against pure evil? Or is it simply too late for the Taylor family? Raven is the first paranormal coming-of-age adventure story in The Raven Witch Saga. If you like unconventional characters and extraordinary storylines, then you’ll love S G Turner’s Raven. Praise for Raven “I want to start by saying how epic this book was! I'm a teenager (I'm using my mum’s account) and I felt this is (almost, it's definitely in the top 3) the best book I've read" "Refreshingly different from the usual YA novels" "There are so many feelings you want to get back to. With books I want that Twilight feeling back, that Harry Potter feeling-and RAVEN gives it! I'm so happy I get to look forward to a series that I love again" "I was gripped from start to finish. This book is a must for any Twilight fans out there. Raven has everything you expect from a fantasy novel and more" "...the perfect book for the young (younger) adult reader who enjoys the supernatural. It's easy to read, no sex or horrible violence, so it's very suitable for even younger readers"