The history of Pakistan's nuclear program is the history of Pakistan. Fascinated with the new nuclear science, the young nation's leaders launched a nuclear energy program in 1956 and consciously interwove nuclear developments into the broader narrative of Pakistani nationalism. Then, impelled first by the 1965 and 1971 India-Pakistan Wars, and more urgently by India's first nuclear weapon test in 1974, Pakistani senior officials tapped into the country's pool of young nuclear scientists and engineers and molded them into a motivated cadre committed to building the 'ultimate weapon.' The tenacity of this group and the central place of its mission in Pakistan's national identity allowed the program to outlast the perennial political crises of the next 20 years, culminating in the test of a nuclear device in 1998. Written by a 30-year professional in the Pakistani Army who played a senior role formulating and advocating Pakistan's security policy on nuclear and conventional arms control, this book tells the compelling story of how and why Pakistan's government, scientists, and military, persevered in the face of a wide array of obstacles to acquire nuclear weapons. It lays out the conditions that sparked the shift from a peaceful quest to acquire nuclear energy into a full-fledged weapons program, details how the nuclear program was organized, reveals the role played by outside powers in nuclear decisions, and explains how Pakistani scientists overcome the many technical hurdles they encountered. Thanks to General Khan's unique insider perspective, it unveils and unravels the fascinating and turbulent interplay of personalities and organizations that took place and reveals how international opposition to the program only made it an even more significant issue of national resolve. Listen to a podcast of a related presentation by Feroz Khan at the Stanford Center for International Security and Cooperation at cisac.stanford.edu/events/recording/7458/2/765.

Thousands of people around the world have discovered the remarkable benefits of a Whole Food Plant-Based Diet and are learning how it differs from other diets including vegetarian and vegan diets. It has clearly shown to be the best way to help prevent or eliminate heart disease, diabetes, and cancer. There are many other benefits including making you feel younger and stronger, finding that it resolves most skin conditions, relieves pain, and easily results in weight loss that lasts a lifetime.Meet the scientists and thousands of others in the remarkable world of plant-based food who can help clear up your nutrition confusion and guide you too on your journey to health and happiness. Eat Grass, Kick Ass includes over 120 delicious recipes and the guidance for creating amazing plant-based replacements for the food you, your family, and your friends currently enjoy.This book also looks at the impact of a Whole Food Plant-Based Diet on specific populations, including pregnant women, children, and those with conditions including, but not limited to celiac disease, gluten sensitivities, and allergies.

Hippos Eat Grass is a witty, thought provoking, informative and surprising book that will change the way you see yourself and show the world that EVERYONE, no matter their shape or size, can truly be happy, inspired and successful. Just like the animal kingdom people are created differently. It is this variety that ensures that each person is unique and our world remains interesting and diverse. The pressure to conform to an unrealistic thin stereotype has caused people to become depressed, demoralized and diminished. This must stop. Size is one of the most blatant forms of discrimination that exists in our society today. Large people have become invisible yet they are among the most beautiful people on the planet. We are fed the myth that size is determined by diet and exercise but in reality we are much more a product of genetics, metabolism and astrological patterns. We are exactly as we were intended and perfect just as we are. At OUR best. Hippos Eat Grass is not a diet book but rather one of self acceptance, inspiration and understanding. We must love ourselves and appreciate our own inner and outer beauty, as well as that of others. It is time to revel in that beauty, whatever shape that may be. So for all those stunning, sexy, cuddly, curvaceous, generous-sized people who love how they look, or could learn to do, this book is for you.

Based on the wildly popular characters from Coolman Coffeedan, a colorful and charming collection of parables reminding us to face our fears, our anxieties, and our self-consciousness head-on. What do a naked cat, a sad turtle, an armless robot, and a sentient potato have in common? Quite a lot, actually! In this vibrant and heartfelt book, self-proclaimed bad animator Danny Casale delivers a much-needed jolt of positivity and humor to ease even the sourest of spirits. Fans of his Coolman Coffeedan accounts will recognize his simple and relatable illustrations, but the material is entirely new. Each chapter introduces a new friend and a new hardship, offering the perfect pick-me-up for whatever has you down. Tackling topics from loneliness and self-confidence to the perfect (ONLY) way to construct a bowl of cereal, this book will leave you feeling just fine. So don’t forget—no matter what you may be feeling on the inside, or what people may be saying on the outside, UR SPECIAL!

Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

Eating Grass, Drinking Wine is a gripping memoir of the life of one woman and her family, which began in China under Mao Zedong in the 1950’s. Surviving hardships and tribulations, she survived and made it to the United States where her life transformed for the better. This book is filled with powerful reflections of a China of the not too distant past. Survival was not necessarily a given in those very challenging years. Many people the author knew including relatives either died or disappeared in mass campaigns Mao launched, such as the Anti-Rightist Movement, the Great Leap Forward, and the Cultural Revolution. It sheds light on a world much different than that of the West, told through the eyes of someone who lived it. This book also demonstrates the author’s passion for and gratitude to her adopted homeland and the people she’s met.