Eat Sleep Tantrum Repeat
Title | Eat Sleep Tantrum Repeat PDF eBook |
Author | Rebekah Diamond |
Publisher | Citadel |
Pages | 321 |
Release | 2024-09-24 |
Genre | Health & Fitness |
ISBN | 0806541652 |
A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
Eat Sleep Work Repeat
Title | Eat Sleep Work Repeat PDF eBook |
Author | Bruce Daisley |
Publisher | HarperCollins |
Pages | 319 |
Release | 2020-02-25 |
Genre | Business & Economics |
ISBN | 0062944525 |
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
The Scuba Snobs' Guide to Diving Etiquette
Title | The Scuba Snobs' Guide to Diving Etiquette PDF eBook |
Author | Debbie |
Publisher | AuthorHouse |
Pages | 73 |
Release | 2011-06-03 |
Genre | Sports & Recreation |
ISBN | 1463403461 |
The Scuba Snobs Guide to Diving Etiquette is filled with humorous to hilarious stories illustrating the need for rules of etiquette for scuba divers, above and below the water. The tips for divers are spot on, the stories entertaining, and the net result is a delightful little read that anyone, not only divers, can enjoy. From packing to puking, swim wear to story telling, boats to buoyancy, the authors stories and rules illuminate every facet of diving and dive travel. This book is fresh, insightful, entertaining and not too long. And it is, in fact "Seriously Funny! and Mostly True!" just like the cover says.
One Breath
Title | One Breath PDF eBook |
Author | Adam Skolnick |
Publisher | Crown Archetype |
Pages | 346 |
Release | 2016-01-12 |
Genre | Sports & Recreation |
ISBN | 0553447491 |
One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.
Alone, but Never Lonely
Title | Alone, but Never Lonely PDF eBook |
Author | Suzanne Anthony |
Publisher | iUniverse |
Pages | 270 |
Release | 2008-05-29 |
Genre | Biography & Autobiography |
ISBN | 0595618189 |
Motionless, Suzanne gazed across the river at exploding images of destruction and despair as the city she called home had just been shattered. Staring at the billows of smoke that now engulfed downtown, she realized that the world had changed forever. This was not a scene from some far away war torn place. This was New York City. Her country's freedom now under attack, Suzanne finds herself without a job and without a purpose. Finding a severance notice in her inbox, she leaves behind her comfortable executive lifestyle and journeys alone beyond her comfort zone to liberate her spirit and claim personal freedom. Traveling with a sense of adventure in her heart and only what possessions she can carry in a backpack, she finds her way to the far corners of the world where few have ventured. Suzanne takes us on a rich, personal odyssey, returning home one year later to Ground Zero where it all began. As she returns to her beloved city, she is filled with renewed purpose, a broader perspective of the world, and a greater understanding of herself and humanity.
Do kraja sveta / To the edge of the world
Title | Do kraja sveta / To the edge of the world PDF eBook |
Author | Mina Tasić |
Publisher | Mina Tasić, Nenad Dikić |
Pages | 236 |
Release | |
Genre | Travel |
ISBN | 8688449201 |
Daph and Ern’s Adventures Finding Yourself on the Road
Title | Daph and Ern’s Adventures Finding Yourself on the Road PDF eBook |
Author | Zoe Farrell |
Publisher | Balboa Press |
Pages | 225 |
Release | 2022-12-01 |
Genre | Self-Help |
ISBN | 1982296178 |
Travelling Australia in a vintage Volkswagen Kombi van with a cranky old couple changes your life (and could change the world) for the better. This is a hybrid book of standalone funny stories of life on the road in a campervan, interlaced with a journey of self-reflection and discovery. The journey leads to eight simple steps of self-change that can have dramatic positive effects on your life: and the world! It concludes with an experiment to prove that individual happiness can have collective consequences. This book aims to entice the unsuspecting spiritual rookie, under the guise of a light-hearted read, shrewdly planting the seed for personal growth along the way. Read, laugh, learn, and grow. Let’s change the world for the better, one person at a time.