“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

A soul-searching personal account of a young man’s 1,700-kilometre kayak journey from Victoria, BC, to Gustavas, Alaska, illustrated with whimsical watercolour maps and illustrations of local flora, fauna, and landscapes. In 2014, twenty-four-year-old geography student David Norwell set off on a daunting kayak journey in search of purpose in his life. A jigsaw puzzle of jagged mainland and over 50,000 islands—stretching from southern Vancouver Island to Alaska—lay in front of him. A self-described ordinary kid from small-to-medium-town, British Columbia, David had paddled through the Gulf Islands and guided youth groups on a nine-day journey from Nanaimo to Victoria. But nothing could prepare him for this. For the next several months, David navigated the waters off the coastal British Columbia, recording his observations, musings, and daily activities in a notebook. The result is this one-of-a-kind travelogue, filled with more than 700 whimsical watercolour illustrations of coastlines, local plant and animal species, camping supplies, and portraits of people he met along the way. He wrote about the nature of solitude, the search for meaning and adventure, the wildlife he encountered, the survival skills he acquired, and the existence of his own privilege. A Complex Coast is an unforgettable coming-of-age story that will appeal to kayakers, naturalists, and anyone looking for adventure.

Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

Selected as a Caldecott Honor Book in 1977, and now back in print for the first time in a decade, this is a charming picture book about a grandmother and her simple, idyllic daily routine. Fish for Supper is M.B. Goffstein’s Caldecott Honor story of a grandmother and her regular routine in summer: waking at five o’clock in the morning to make the most of a day on the lake, “with cans of worms and minnows, some fruit for lunch, bobbers, lines, hooks, and sinkers.” Delightfully and wittily, Goffstein departs from the usual fisherman’s tale to give us a day in the life of this no-nonsense, patient fisherwoman who catches “sunfish, crapper, perch, and sometimes a big northern pike,” who capably cleans her catch, and who can bake to boot. She relishes every bite of her well-earned supper, and the pleasure she takes in her self-sufficiency and graceful work becomes the reader’s as well. Based on Goffstein’s own childhood summers at her grandparents’ house on Lake Minnetonka, Minnesota, Fish for Supper transforms her indelible memories into a story that is as honed and gratifying as its heroine’s days.

The New York Times–bestselling cookbook author “reveals her mastery not only of the stove but also of the essay” with these recipes and reflections (Booklist). “Food, for me, is a constant pleasure: I like to think greedily about it, reflect deeply on it, learn from it; it provides comfort, inspiration, meaning, and beauty . . . More than just a mantra, ‘cook, eat, repeat’ is the story of my life.” —Nigella Lawson Whether asking “what is a recipe?” or declaring death to the “guilty pleasure,” Nigella brings her wisdom about food and life to the fore in Cook, Eat, Repeat—while sharing more than 100 new recipes for all seasons. Readers will find a variety of vibrant flavors, from Burnt Onion and Eggplant Dip to Chicken with Garlic Cream Sauce; from Beef Cheeks with Port and Chestnuts to Ginger and Beetroot Yogurt Sauce. Those with a sweet tooth will delight in desserts including Rhubarb and Custard Trifle; Chocolate Peanut Butter Cake; and Cherry and Almond Crumble. Along with these dishes, Nigella reveals the rhythms and rituals of her kitchen through recipes that make the most of her favorite ingredients, with inspiration for family dinners, vegan feasts, and solo suppers, as well as new ideas for cooking during the holidays.

All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure. This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to: • Understand their own "food legacy" and how it affects their children • Keep their children connected to food in a positive way • Talk to their kids about food and nutrition • Recognize and deal with the six types of eaters -- including the Picky Eater, the Grazer, and the Beige Food Eater With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.