The disturbing connection between well-meaning physicians and the prescription drug epidemic. Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening aspect of the prescription drug epidemic is that it’s built on well-meaning doctors treating patients with real problems. In Drug Dealer, MD, Dr. Anna Lembke uncovers the unseen forces driving opioid addiction nationwide. Combining case studies from her own practice with vital statistics drawn from public policy, cultural anthropology, and neuroscience, she explores the complex relationship between doctors and patients, the science of addiction, and the barriers to successfully addressing drug dependence and addiction. Even when addiction is recognized by doctors and their patients, she argues, many doctors don’t know how to treat it, connections to treatment are lacking, and insurance companies won’t pay for rehab. Full of extensive interviews—with health care providers, pharmacists, social workers, hospital administrators, insurance company executives, journalists, economists, advocates, and patients and their families—Drug Dealer, MD, is for anyone whose life has been touched in some way by addiction to prescription drugs. Dr. Lembke gives voice to the millions of Americans struggling with prescription drugs while singling out the real culprits behind the rise in opioid addiction: cultural narratives that promote pills as quick fixes, pharmaceutical corporations in cahoots with organized medicine, and a new medical bureaucracy focused on the bottom line that favors pills, procedures, and patient satisfaction over wellness. Dr. Lembke concludes that the prescription drug epidemic is a symptom of a faltering health care system, the solution for which lies in rethinking how health care is delivered.

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Is The Movie You Must Read.. From the moment that fifteen year-old “Ty” (Tyrell Nobles), first ventured out into the streets and started hustling, his life was forever changed from that of the average ghetto youth into one of a seemingly complicated adult. He had placed himself in a direct position to be exposed to all the dangerous violence, influences and negative temptations that the cold drug world had to offer. His choices on a personal and political level would ultimately come to determine the outcome of the freedom, safety and aspirations of his family as well as the people living within the ghettos. –That is, having risen in power and considered to be one of the most controversial and influential “Drug Dealers” in the U.S. You will learn how staying alive while trying to restructure the game itself to benefit those most harmed by it had become his priority.

Now a major TV series on Disney+ 'A shocking investigation... Dopesick is essential' The Times 'Unfolds with all the pace of a thriller' Observer 'A deep – and deeply needed – look into the troubled soul of America' Tom Hanks 'Essential reading' New York Times Beth Macy reveals the disturbing truth behind America's opioid crisis and explains how a nation has become enslaved to prescription drugs. This powerful and moving story explains how a large corporation, Purdue, encouraged small town doctors to prescribe OxyContin to a country already awash in painkillers. The drug's dangerously addictive nature was hidden, whilst many used it as an escape, to numb the pain of of joblessness and the need to pay the bills. Macy tries to answer a grieving mother's question – why her only son died – and comes away with a harrowing tale of greed and need.

Exercise, a healthy diet, stress management, sound sleep: Most practitioners would agree that living well can mitigate the impact of mental disorders. Yet many are unprepared to address lifestyle factors in their care of patients. Lifestyle Psychiatry seeks to instill confidence by collating and analyzing the impressive emerging body of evidence that supports the efficacy of healthy lifestyle practices -- both as the primary intervention and in conjunction with traditional treatments such as psychopharmacology or psychotherapy -- in preventing and managing psychiatric disorders. This volume examines the impact of lifestyle interventions -- from exercise, yoga, and tai chi to mindfulness and meditation, diet and nutrition, and sleep management -- on psychiatric disorders, including depression, anxiety, posttraumatic stress disorder, schizophrenia, and addiction. Readers can readily find data to support the use of specific lifestyle interventions for a patient presenting with a specific disorder. Detailed descriptions of the mechanisms of each lifestyle intervention also prepare practitioners to educate their patients on the specific neurobiological and psychological effects of these interventions to support their recovery. With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes. Additionally, the book discusses the impact of the provider's lifestyle on clinical behavior and the implications of lifestyle medicine and psychiatry for health care systems and population health, offering a broader examination of the important role this new field can play in leading a sophisticated, holistic approach to optimizing wellness.

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. Then she takes you into the heart of her method for building an alcohol-free life that works—the Five Pillars of Sustainable Sobriety: • Movement—Taking care of your body for physical and emotional health • Connection—Using self-compassion as a foundation for creating healthy and authentic relationships • Balance—Learning how to disarm the triggers that make you want to drink • Process—Validating, honoring, and accepting the past to move forward into the future • Growth—How to keep changing, keep learning, and keep choosing to stay sober throughout the journey of your life “When we change how we experience the world, we can stop trying to escape our feelings with alcohol,” Valli says. As a leader and pioneer in the field with 21 years of sobriety, Valli now shares the same steps that worked for her and her clients. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking—one that is expansive, fulfilling, and joyously free.

This book follows Dr Hopkins in her journey from physician to healer. After spending the first 20 years of her career providing excellent diagnostic acumen, she realized that the drugs had limited longterm efficacy. As a rheumatologist, challenging patients filled her day however her scientific mind started to look at why so many people were suffering. why in a country of such wealth people were so sick. the data started supporting what she was seeing everyday. Chronically ill patients, autoimmune diseases increasing, and patients spending much of their life and resources trying to get better. in 1988, a pregnancy was complicated by severe Spina Bifida. After losing the child, she began her journey into the land of wellness without drugs. How could the medical community in 1988 not know about the importance of folic acid, a simple vitamin easily accessible. Were our foods no longer adequate sources of nutrition. Why was knowledge of any vitamin or mineral not part of the armamentarium used to bridge people to wellness. Were we just relying on a corrupted food change, watching morbid obesity in our country reach 36%, and liver disease start affecting our adolescent population with many of them having adult diseases in their teen years. Liver transplants from fatty liver, gallbladder disease and type 2 diabetes now plague our population under the age of 20. Chronic diseases that reflect our diet and life styles will be over 50% in the next decade. Like global warming, we can no longer afford to practice medicine the old way, namely, if you have a symptom, I have a drug that will cover up that symptom. We must now teach our your physicians to question WHY would anyone have these symptoms. This is my journey. In 1916, just over 100 years ago, the Flexnor report demanded the closing of most medical schools in the country. The US was facing a world war, starvation and the beginning of the flu season. Infections such has small pox, cholera, the plague, measles, influenza consumed the attention of the medical community. Scientific method was the cornerstone of learning in Paris and Germany. In order to bring our standards up to those in Europe, all naturopathic schools were closed in the USA. Simon FLexnor, MD felt that the USA should take the lead in the world for solving these problems. With the HOPKINS university, and Dr John Welsh, they established the blueprint for research of vaccines and medications. The AMA and the Rockfeller family backed the change from naturopathy to allopathy. Now a century later, we need a new paradigm to address the pandemic of chronic disease that plague people with access to food, clean water, waste management and vaccines. Why is everyone so sick. The pandemic of 2020 has highlighted the dire health of so many in the USA with obesity rates at 40% of the population and vitamin D deficiency, which I will say is a level below 50, is probably close to 90%. It is time that the educators restructure the medical school curriculum to introduce nutrition and lifestyle medicine into the curriculum. Like global warming, we can no longer wait.