Dr. Bob's Drugless Guide to Detoxification is a logical plan that establishes true wellness in your body from the inside out. Dr. Bob shares clinically proven, time-tested protocols that can be followed in the comfort of your own home—no need to travel to expensive clinics or follow strict and stressful diet plans. You will: Learn what to purchase at your own grocery store Be empowered to make wise choices and not be dependent on medications Avert possible surgical intervention to remove an exhausted, dysfunctional organ Learn what to feed and what to avoid to create an optimally functioning cellular environment

This how-to guide can rid children and families of medications and detrimental foods -- junk foods loaded with sugar, preservatives, dairy products, and trans- fatty acids -- so that children and families can enjoy optimal health.

Women's health.

Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. Get advice on topics like trans fats, diabetes, hidden pain triggers and even fasting. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you. Day 47 - EXERCISE FOR LIFE Regular exercise promotes efficient burning of blood sugar. Muscles need fuel to perform their purpose. You can help control your blood glucose by simple activities, including walking, bike riding, and jogging. Choose a regular activity with motion. Ships in the harbor attract rust and barnacles. Don't go down with the ship! Keep moving! Day 104 - CHICKEN SOUP FOR THE SOUL As fire burns brushwood, as fire causes water to boil.... —ISAIAH 64:2 Real chicken soup starts with fresh organic chicken, especially thighs and legs. There are natural ingredients in animal protein that stimulate the immune system. Start with quality water, filtered with reverse osmosis. The only time you want to boil anything is when making soups. Use fresh, organic ingredients to enhance the results of your cooking effort. Use rice noodles instead of wheat noodles.

Ignite your excitement about behavioral neuroscience with Brain & Behavior: An Introduction to Behavioral Neuroscience, Fifth Edition by best-selling author Bob Garrett and new co-author Gerald Hough. Garrett and Hough make the field accessible by inviting readers to explore key theories and scientific discoveries using detailed illustrations and immersive examples as their guide. Spotlights on case studies, current events, and research findings help readers make connections between the material and their own lives. A study guide, revised artwork, new animations, and an accompanying interactive eBook stimulate deep learning and critical thinking.

There's a Better Way to Work the 12 Steps, Drugs, food, money, sex, relationships, work... Any addiction darkens and potentially threatens our lives. We want to change, but we can't. "Relapse is part of recovery," we're told. Really? In Addiction Is the Symptom, Dr. Rosemary Ellsworth Brown offers a deeper approach to the steps that prevents relapse by digging beyond our addictions-our symptoms-to heal the real problem: emotional dependency It worked for Dr. Brown herself, and it's been working for her clients and sponsees for 30 years. Do you have 20 minutes a day to change your life? At the heart of this new approach is Step Four, recast to heal the cause. Precise instructions eliminate the usual trial and error-and the usual self-judgment. There's nothing wrong with you. What's wrong is all the garbage piled on top of you. Here is a way to get your authentic self out from under the lifetime of conditioning that is fueling your addictive behaviors. We're all addicted. It's about more than substance abuse. It's about near-universal control issues that profoundly affect our everyday lives and relationships. Think you're not addicted? Think again. Transformation is possible. Wherever you live on the addiction spectrum, healing emotional dependency means becoming powerful in your own right and reaching your full potential as a human being. Book jacket.