More than 90 key therapies: Features every type of therapy, from acupuncture to yoga, with details of how each one works and step-by-step photographs of typical treatment The best treatment options: Highlights the most effective ways to treat more than 200 health problems, from asthma to high blood pressure, in an easy-to-consult ailments section Unique ratings system: At-a-glance ratings, based on the latest scientific research, evaluate individual therapies and highlight their suitability for different ailments Definitive reference guide: Authoritatively written by a respected health author with a leading doctor and complementary practitioner, in conjunction with a team of specialists.

Illustrated guide to complementary medicine, featuring a range of therapies and medicinal systems.

This comprehensive volume covers ayurveda, aromatherapy, vitamins and minerals, flower essences, Chinese herbal medicine, folk remedies, herbalism and homeopathy. Explains which ailments the therapies treat most effectively.

This definitive Australian reference guide provides a unique insight into the medicinal actions of herbs, based on the latest scientific research. It contains a comprehensive Australian and New Zealand address list of organisations and practitioners.

Not every type of alternative healing technique is going to be right for every person. This volume can help people discover the range of possibilities, and then consider what they may-or may not-be comfortable with. Comprehensive and authoritative, this essential illustrated guide examines over 90 of the most popular and effective complementary therapies, from aromatherapy to visualization. Which Therapy? : The Encyclopedia of Natural Healing explores in detail each therapy, explaining clearly the principles behind each one, and including demonstrations by expert practitioners of what to expect in consultation and treatment sessions. Instruction on current self-help techniques enhances this information. A thoughtfully designed interactive questionnaire helps you choose the best treatment for you-one that meets your health needs and suites your lifestyle and personality. The Latest Research: An extensive visual index describes the best treatment options for over 200 complaints, from minor illnesses, such as the common cold, to emotional problems and serious conditions, such as heart disease. Its unique ratings system, based on the most recent scientific research, offers at-a-glance information on the effectiveness of each therapy. Practical, accessible, and highly informative, the Encyclopedia of Natural Healing is the ideal companion for anyone wanting to explore, understand, and benefit from the many alternative therapies that enjoy evergrowing popularity. (Product Descripton).

This safe and practical guide brings herbalism into the 21st century-an authoritative handbook to using herbs in your life, from the kitchen to the medicine cabinet to the dressing table. Popular interest in herbs is growing at a fast pace as scientists confirm what herb users have known for centuries: Herbs can play a significant role in healing and preventing disease. Long used as flavorful condiments in our favorite dishes, leading herbalist Kathi Keville uncovers the power pf herbs as health and beauty aids. With recommendations from a variety of specialists in natural healing, Herbs for Health and Healing is a comprehensive and authoritative health care guide filled with remedies that have a proven track record.