** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!

Who doesn't love dessert? It's one of the best meals of the day. Unfortunately, many desserts are high in fat, sugar, and most of all calories. With the Low Calorie Desserts Cookbook, you will be able to enjoy delicious and mouthwatering desserts without the guilt of consuming too many calories. Dive into a recipe book filled with outstanding, simple, and easy guilt-free recipes today!

Diet Plan for Weight Loss Cookbook Series “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. This cookbook offers 40 recipes, including no-bake, baked, frozen, and drinkable desserts, to satisfy any sweet tooth. All 40 recipes are easy to follow and made with simple, healthy ingredients, making them accessible for anyone looking to eat a healthier diet. The introduction to the cookbook discusses the concept of healthy desserts and the benefits of incorporating them into your diet. The ingredients and equipment needed to make the recipes are also highlighted, as well as tips for making low-calorie desserts taste just as good as the traditional high-calorie options. The no-bake desserts chapter offers an array of delicious and easy-to-make snacks and treats, including energy bites, fruit and yogurt parfaits, cheesecake cups, and chocolate peanut butter balls. These recipes require no baking, making them a quick and convenient option for when you’re short on time. In the baked desserts chapter, you’ll find a selection of baked fruit and oatmeal recipes, as well as healthier versions of classic baked goods, such as banana bread and sweet potato brownies. These recipes are made with wholesome ingredients and provide a delicious and satisfying alternative to traditional high-calorie baked goods. The frozen desserts chapter features a variety of refreshing and fruity treats, including yogurt bark, sorbet, lassi pops, and peanut butter banana bites. These frozen desserts are perfect for hot summer days or for a sweet and cooling snack at any time of the year. The drinks and smoothies chapter includes a variety of smoothie and drink recipes, such as a strawberry banana smoothie, chocolate almond milk, a green smoothie bowl, and chia seed pudding. These recipes are perfect for a quick and easy snack or for incorporating into your morning routine. In the final chapter, you’ll find tips and tricks for decorating and presenting your healthy desserts, making them suitable for any occasion. Whether you’re looking to impress guests or simply want to make a special treat for yourself, this chapter will give you the tools and ideas you need to take your healthy desserts to the next level. Overall, “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. Whether you’re looking to maintain a healthy diet or simply want to enjoy a sweet treat, this cookbook has something for everyone.

#1 Amazon Best Seller in Desserts The Quick & Easy Low Calorie, Low Fat Desserts, Cakes & Bakes Diet Recipe Cookbook features over 40 Recipes, including: Healthy Baking for Tempting Sweet Treats Delicious, Crumbly Diet Cookies that you won't believe are low fat Warming & Comforting (Low-Fat) Hot Puddings Heavenly-Healthy but Devilishly-Tasting Dessert Ideas Cute Diet Cupcakes & More-ishly Healthy Mini Bites Simply Scrumptious Low Fat Savoury Bakes & Breads And they are all 200 Cals & under - and also low in both total fat and especially saturated fat! All made from natural ingredients with no artificial sweeteners. Healthier Make-overs of Family Favourites Quick & Easy weekday recipes ready in 30 minutes or sooner, or Perfectly Portioned Puddings for 1 or 2, or Indulgent Sweet Treats that will help keep evening snacking at bay, or Healthier Cookies and Bakes to share with friends and colleagues or Elegant Parfaits and Trifles perfect for Entertaining with each recipe showing the per-serving value for calories, total fat and saturated fat, you will find them all here. With this healthy baking book you will be able to enjoy delicious recipes such as: Spiced Plum & Honey Parfaits - 144 cals Lemon Vanilla Poached Pears - 122 cals Maple Apple & Blackberry Crisps - 188 cals Tiramisu - 199 cals Spiced Carrot Flatbreads - 150 cals Pumpkin Spice Glazed Scones - 147 cals Mini Cinnamon Doughnuts - 122 cals Not-So-Chunky Monkey Brownie Bites - 101 cals There are plenty of photographs to inspire you, handy tips on kitchen equipment to and over 40 delicious and not-so-sinful recipes that satisfy - so don't hesitate - buy now and start baking today!

Sweet & Light promises to be every dessert lover's dream come true. Crafting delicious dishes that won't weigh you down with extra calories can seem like an impossibility but this cookbook shows just how easy and delicious it can be. The book is full of sweet treats that are under 160 calories but don't sacrifice flavor for health. Baked goods, frozen yogurt, mousse, and sorbet are all here. Every recipe has been carefully crafted and every dish is full of nutritious ingredients, so you can enjoy without guilt. Sweet & Light is a great book for busy bakers looking for recipes that don't take too long to put together. Many recipes take only twenty minutes or less to make, perfect for when you don't have too much time to spare. The book also has plenty of recipes that can be made ahead of time, which makes them perfect for dinner parties or for just having a sweet treat on hand when cravings strike. The book offers something for any sweet tooth, from light takes on beloved favorites, to creative new flavors. Chocolate, citrus, raspberry, and coconut are all here, with flavors that range from traditional favorites, to more exotic options, all the way to vegan and gluten-free options for those with dietary restrictions. Those with health concerns will be glad to find that the recipes in Sweet & Light also cut back on sugar, opting instead for more natural sweeteners like honey and dates, making them better for teeth. Many recipes also use whole grain flour to up the health benefits of the desserts. With the book's simple tools and intuitive instructions, anyone can make safe and delicious desserts that impress all sorts of company. The book is organized into easy to understand categories, making it easy to move between traditional goodies, frozen yogurt, vegan recipes, and more. Each one contains detailed instructions on how to make each dish and also contains a beautiful picture to help give you a taste of what each recipe has to offer. Whether it's a light and fluffy mousse, a zesty lemon cream cake, or an indulgent but healthy brownie, Sweet & Light has something for everyone who's looking to lose the extra calories without sacrificing flavor. Armed with this book, you'll have all the tools you need to make delectable flavor-packed treats, while also being kind to your waistline.

Quick & Easy Low Calorie & Low Fat Desserts Cookbook Get your copy of the most unique recipes from Bernadette McLean ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Quick & Easy Low Calorie & Low Fat Desserts Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Eat well everyday! These low calorie recipes will surprise you with their appeal and how easy they are to prepare. Low calorie recipes for Yummy sweets and desserts are ALL under 100 CALORIES per serving! Helpful for those on a diet and for those who want to eat healtier.