Giving honor to the man whose ahead of my life, it wasn't for the strength I got from him and just believing in myself. I wouldn't be able to start this book about my life. I was inspire to turn my journal into a book of events that happen in my life. I've made mistakes in my life, where I was able to learn from them. I have to give all thanks and praise to the almighty God himself for giving me the opportunity to write this book. Everyone has a story behind us that will inspire the next person to have an abundant life. This is my life story and the only thing is fiction are the names because I had to be creative. Hope you enjoy it. When you read it, remember don't point fingers because only God can judge me. You have to walk a mile in my shoes in order to be where I am and going. Be encourage in one mind to know we learn from everyone and everything has a purpose as well as a reason. And special recognition to these following people because of you played a very important role in my life an in this book. Antonia Allison, Tanye Overton, Monica Morris-Triplett, Tiffany Oliver, Jason McDaniel, Andrea Carthan, Lashana Baker-Tilson, and Shamieka Matthews-Dean. Thank you for keeping me on my toes and letting me know that I can do anything with God being first. Inspire not to settle for nothing by the best.

Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.

Emilie Davis was a free African American woman who lived in Philadelphia during the Civil War. She worked as a seamstress, attended the Institute for Colored Youth, and was an active member of her community. She lived an average life in her day, but what sets her apart is that she kept a diary. Her daily entries from 1863 to 1865 touch on the momentous and the mundane: she discusses her own and her community’s reactions to events of the war, such as the Battle of Gettysburg, the Emancipation Proclamation, and the assassination of President Lincoln, as well as the minutiae of social life in Philadelphia’s black community. Her diaries allow the reader to experience the Civil War in “real time” and are a counterpoint to more widely known diaries of the period. Judith Giesberg has written an accessible introduction, situating Davis and her diaries within the historical, cultural, and political context of wartime Philadelphia. In addition to furnishing a new window through which to view the war’s major events, Davis’s diaries give us a rare look at how the war was experienced as a part of everyday life—how its dramatic turns and lulls and its pervasive, agonizing uncertainty affected a northern city with a vibrant black community.

This is a memoir that chronicles the different sides of a highly productive woman who continues to achieve her goals against all odds, explaining how she deals with the many

Relatively unknown during her life, the artist, filmmaker, and writer Kathleen Collins emerged on the literary scene in 2016 with the posthumous publication of the short-story collection Whatever Happened to Interracial Love? Said Zadie Smith, “To be this good and yet to be ignored is shameful, but her rediscovery is a great piece of luck for us.” That rediscovery continues in Notes from a Black Woman’s Diary, which spans genres to reveal the breadth and depth of the late author’s talent. The compilation is anchored by more of Collins’s striking short stories, which explore the ways in which relationships both are formed and come undone. Also collected here is the work Collins wrote for the screen and stage, including the screenplay of her pioneering film Losing Ground and the script for The Brothers, which powerfully illuminate the particular joys, challenges, and heartbreaks rendered by the African American experience. And finally, it is in Collins’s raw and prescient diaries that her nascent ideas about race, gender, marriage, and motherhood first play out on the page. By turns empowering, exuberant, sexy, and poignant, Notes from a Black Woman’s Diary is a brilliant compendium of the works of an inimitable talent, and a rich portrait of a writer hard at work.

Mattie Spenser and her new husband Luke start off to the west. As they live their life Mattie keeps a journal of the joys and frustrations of frontier life and marriage.

So many girls deal with self-shaming complexes and they grow into women with shaming complexes. Although growing up with a complex does not define you, it can and will deter you from your destiny. After making it through a tragic accident, molestation, teenage pregnancy, one abusive marriage, low self-esteem, divorce and the loss of her grandmother, all while battling the voice within... Najeebah decided it was time to release the shame and become destiny focused. This book serves as her testimony of how you can win the battle within when you are willing to fight for it!