Dear Me, Letters to Myself For All of My Emotions
Title | Dear Me, Letters to Myself For All of My Emotions PDF eBook |
Author | Donna Tetreault |
Publisher | |
Pages | 36 |
Release | 2021-03-15 |
Genre | |
ISBN | 9780578812366 |
Dear Me, Letters to Myself For All of My Emotions teaches young children how to recognize and manage the emotions they feel throughout the day. Through a series of letters that begin with, "Dear Me," a young child writes down his feelings. These letters allow him to recognize that he can change how he feels while practicing self-kindness and compassion. Dear Me serves as a guide to help kids learn about expressing feelings, understanding those feelings, and then deciding what to do about them in ways that are healthy, helpful, and kind. The book models several approaches for parents, but, more directly, models how children can develop the social-emotional skill of managing emotions by naming emotions, journaling, and mindful breathing. Beautiful illustrations support this empowering message designed to help children understand and appreciate all of their emotions. Dear Me, Letters to Myself For All of My Emotions teaches children: - Self-love - Self-regulation - Self-advocacy - Managing emotions - Empathy - Journaling - Mindful breathing
My Part of Life
Title | My Part of Life PDF eBook |
Author | Kalyan Parimi |
Publisher | Independently Published |
Pages | 208 |
Release | 2020-05 |
Genre | |
ISBN |
"My Part of Life" is a precious collection of various Hand-written Letters which never made it to your loved ones, which were somewhere lost between the crossed paths of society. The Short stories, the Three Liners which give away thousands of different meanings when replicated with lakhs of different perspectives give out the meaning of "Life". And the blogs, which are a collection of medium-long passages concluded on a psychological basis which give you in-depth meaning about Life and Relationships.This book drills down to the basics of How and Why a human reacts to different situations and portrays them via stories, letters and blogs to reach the core of the Reader. At a level, where the Reader doesn't just connect with the story but empathizes with the characters, perspective, thought process among many other things. Bringing the basics of every human Feeling, this book simplifies the complex emotions in the least expected way.Where every story has a psychological conclusion which teleport's the Reader in a transparent world, where he could basically foresee all the possible consequences of emotions such as "Anger", "Happiness", "Sad" etcetra.
The C.A.S.T.L.E. Method
Title | The C.A.S.T.L.E. Method PDF eBook |
Author | Donna Tetreault |
Publisher | Abrams |
Pages | 235 |
Release | 2022-06-21 |
Genre | Family & Relationships |
ISBN | 1641706694 |
While many parenting strategies focus solely on what affects children, the CASTLE Method approaches both parents and children as unique individuals in need of active learning, growth, love, and care—because the heart of any castle is the entire family. In The C.A.S.T.L.E. Method, Dr. Phil’s resident parenting expert Donna Tetreault provides her professional and personal experience in raising children, along with the seven foundational, evidence-based principles that form the CASTLE Method: compassion, acceptance, security, trust, love, expectations plus education. This gentle guide simplifies the parent-education dilemma by organizing professional research that can be adapted to any circumstance. As you learn the tools you’ll need to build a strong foundation, you will be empowered to create the best version of yourself, your children, and your family. Your castle will be a place for your children to thrive and feel safe and loved. The journey to build your strong family foundation begins now.
The Seven Love Letters
Title | The Seven Love Letters PDF eBook |
Author | Asmaa Chaudhry |
Publisher | Asmaa Chaudhry |
Pages | 38 |
Release | 2022-09-11 |
Genre | Self-Help |
ISBN |
Do struggle with Affirmations in health, career, relationship and money? Do you want to attract magical money? Do you struggle relationship with spouse, boss or others? Don’t know how to improve? Do you feel stuck in the past or growth in career? Do you suffer with bad health every day? Do you want love and respect from others, but don’t how? If answer to any of the Questions is “YES”, then this is the best choice to read this book. About the Book: The SEVEN LOVE LETTERS is a life changing self help book. It is based on unique ideas where you can manifest your prosperity, love, money and health goals by writing a Seven Letters to yourself and take your life to the next level. This is the very powerful manifestation techniques in Law of attraction.
The Oh She Glows Cookbook
Title | The Oh She Glows Cookbook PDF eBook |
Author | Angela Liddon |
Publisher | |
Pages | 0 |
Release | 2015 |
Genre | Cooking |
ISBN | 9780718181505 |
Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.
Emotional Clearing
Title | Emotional Clearing PDF eBook |
Author | John Ruskan |
Publisher | Vintage/Ebury (a Division of Random |
Pages | 317 |
Release | 1998 |
Genre | Emotions |
ISBN | 9780712671675 |
"There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"
The Good in Me from a to Z by Dottie
Title | The Good in Me from a to Z by Dottie PDF eBook |
Author | Discover Writing Press |
Publisher | |
Pages | 0 |
Release | 2009-11 |
Genre | Alphabet |
ISBN | 9781931492263 |
Dottie describes all of her positive characteristics using letters of the alphabet.