A Tragic Sedona Story about love, life, lessons, loss, and ultimately healing. A 20-year member of the Community would meet an adversary like no other. Only to be joined by someone on the wildest adventure of either of their lives. A touching story telling the hardships and challenges that come with facing Cancer. A great read for anyone who has someone suffering from Cancer in their life.

The ebook edition of this title is Open Access and freely available to read online. Channelling a new application for an ancient, beloved creative practice, dance experts and advocates Noyale Colin and Kathryn Stamp challenge all of us, no matter our age, circumstances or ability, to get our bodies moving.

While celebrating his fortieth birthday in Las Vegas, author Tony Powers life changed forever. You have cancer. Those three words started his life down a completely different path. Tony was struck down with bilateral kidney cancer and given thirty days to live. But he fought against the odds, defying his thirty days to live sentence and refusing to allow cancer to defeat him. Mister Tonys Journey through and beyond Cancer tells the story of his journey down a road that no one thought he would return from and how, by the grace of God, he is still here today. That fateful trip in October of 2004 was the beginning of a nightmare for Tony Power. With the help of his friend Paul C. Fisher and his doctor, Dr. Mark Rowe, he returned to Ireland. When he got off the plane, he went straight to the Mater Hospital in Dublin to see the surgeon. He told him practically the same thing that he was told in Las Vegasthat he had a deadly form of cancer with thirty days to live. Even so, Tony fought back and has been fighting every since. This memoir chronicles the experience and trials his cancer has brought himmany crosses to bear and a continuing battle to wage. Eight years, he is still fighting the battle against cancerand, against the odds, hes winning.

“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you? In this major new book, Professor Jane Plant and Professor Mustafa Djamgoz present a clear and scientifically sound 10-step programme to help you beat cancer. At a time when you may be feeling helpless and confused, this book provides the essential guidance you need to take control of your life and regain your health with targeted advice for specific cancers. Included in the 10-step plan: · Inform yourself: understand what cancer is, what causes it and how to avoid carcinogens · Choosing the right treatment: evidence-based advice on conventional and complementary therapies, including chemotherapy, radiotherapy, surgery and medication · Change your lifestyle: guidance on diet, exercise, reducing stress, relationships and other lifestyle factors that have a proven link with cancer Beat Cancer will help you prevent cancer, tackle your diagnosis and stay in remission.

Currently, one out of every nine American women will be diagnosed with breast cancer at some time in her life. Virginia Soffa, who was diagnosed with breast cancer at age 38, takes a critical look at both conventional and alternative treatments and outlines a strategy to help women take an active role in preventing and treating the disease.

“You have breast cancer.” These words begin a life-altering journey to live with and beyond cancer. You’ve experienced a myriad of emotions and have ongoing questions and concerns. In Your Journey beyond Breast Cancer, author Dr. Louise B. Lubin offers an interactive, how-to guide for women at any milepost on their breast cancer journey. She offers practical tools to manage uncertainty and loss, relationship changes, the importance of living in the present, and directly facing mortality, as well as how to find your inner strength and resiliency. Each of these challenges is addressed with specific tools to increase knowledge of your body and how to care for it, identify how the power of your mind and thoughts can work for you, and embrace the wisdom of your spirit to find balance and wholeness. Dr. Lubin, a clinical psychologist with forty years of experience, presents these life skills recognizing that each woman is a unique individual and not just a statistic. This integrative whole-person approach is the necessary path to find a healing balance and wholeness for your life with and beyond cancer.