Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.

Welcome to this new journal book... Daily Gratitude Journal Planner ...A Daily Guide To Cultivate An Attitude Of Gratitude Including Daily Planner And Note Pad With Questions For Daily Thankfulness (A Daily Journal With Prompts) Today! No doubt, this journal will help you to cultivate an attitude of gratitude and planning too! It is a self-exploration journal designed to focus on being grateful for what we have, the big things in life, as well as the simple joys that come our way. Daily you have opportunity to plan and tract your progress in a page that starts with prompts to enter your gratitude's daily during the week! Now, while in a day we may have some ups and downs... focus on the positives and do it weekly and make it a habit to just focus on the blessings you have been given! Go ahead; grab a copy for a friend and share the journey together ...a perfect gift and souvenir as well as being a powerful tool for positive change!

Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Along with our JOURNALS, we now offer Daily Gratitude Journals | Planners. Two-page per week view. Undated. Marked with Monday, Tuesday, Wednesday, etc., each with five lines to use as a place to write appointments or things you are grateful for each day. Each journal has 52 Weeks and each week includes an inspirational quote.

Gratitude Journal Did you know that if you practice gratitude you're more likely to be happy, successful, and prosperous? It's true! Science has proven that when you find things to be grateful for and acknowledge these things, life will send more things your way to be grateful for! And, the best part is this: It is super easy to begin a daily gratitude practice that only takes 5 minutes a day! This simple gratitude journal will help you recognize the things you are grateful for so you can start living a more happy, fulfilling life! This gratitude journal also makes the perfect gift or party favor. Product Details: 6 inches by 9 inches (fits perfectly in backpacks, purses, luggage, and even pockets!) 118 daily gratitude pages (4 months worth) Includes daily prompts such as "I'm thankful for," "Good Day Starts With Gratitude" Daily emoji ratings Premium matte cover with soft feel Get your gratitude journal today! **For more gratitude journals, mindfulness products, coloring pages, and more, check out all our products by clicking on the author name 'Scribbles Thankful Press' located beneath the product name above!**