Sanskrit text of three Upanishads with Sanskrit commentaries by Appayya Dīksịta and Upanisạdbrahmayogi with English translation.

The seers and sages of Ancient India revealed fundamental principles of perennial philosophy. The Upanishads contain the essential principles of this perennial-this ageless philosophy. They contain a large number of inspiring and instructive passages and verses. It has not been possible to include all of them in this book. For the purposes of this book the author has taken those verses and passages that have a bearing on the mystical teaching of the Upanishads. It is mysticism which is the very core of the Upanishads-and so in understanding its mysticism one comes to the heart of the sublime and magnificent teaching of the Upanishads. In this age, where science and technology may lead us into a world devoid of meaning and significance. Modern man needs today a meaningful philosophy if the achievements of science are not to lead him to greater and greater destruction-but to sublime and majestic heights of creative living. It is in the Vision of Life given by the Upanishads that man can find the fundamental philosophy of Creative Living-a philosophy that can serve as a Beacon Light even in the midst of surrounding darkness, a philosophy that can lead him from the unreal to the Real, from darkness to Light, from death to Immortality.

Approximately 900 titels of Asanas, a good number of which are so far unhead of 1100 techniques and illustrations of asanas. 200 authoritative and valid source most of which are unpublished Manuscript. Thousand of references. Hundred of crossreference to ascertain validity, to ckeck comparison and distinction, to established of relationshp, for grouping and classifications and also to find out synonyms. 100 application of Padmasana . 60 Application of Shirshasan (inversion). An exhaustive Introduction. An Appendix of various illustration from different cultures adding additional information, charm and colorfulness of the ancient traditon.

An anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. Focuses on the lived experiences in the many world of yoga.

Adi Sankara was the founder of Advaita Vedanta. His commentaries on the ten famous Upanishads of the Vedas are available to us. However, he did not seem to have touched the Yoga Upanishads which are about twenty in number. Nevertheless, he authored a small book of 29 slokas 'Yoga Taravali', explaining the essence of the path of Yoga. Though this book is very small in size, it is not so in its content value. We hope that the readers will find this book to be a text book on higher yoga.

On the Haṭha Yoga tradition based on age old practice in Mysore Palace, with illustrations of asanas from the Yoga section of Śrītattvanidhi by Kr̥ṣṇarāja Vaḍeyara, III, Maharaja of Mysore, fl. 1799-1868; includes English translation of the text.