Coping Successfully with Bipolar is a book of encouragement and firsthand knowledge of how to cope and become successful in the bipolar battle over one's mind. In this book, there are keys to coping with this psychological battle. Coping Successfully with Bipolar is told from the perspective of an individual who has coped successfully with this mental battle for over thirty years. This book is the continuation and sequence of Overcoming Bipolar Disorder: Defying the Odds.

Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

The first book to tackle one of the leading concerns of women with manic depression and related disorders You have bipolar disorder and want to start a family. There is so much to know and manage when thinking about becoming pregnant and having an optimal pregnancy and postpartum period. What are the risks? Can I go off my meds? How will my partner react? Will my child also become bipolar? How do I navigate through the often confusing and ever-changing research on mental disorders and pregnancy? Kristin K. Finn was diagnosed with manic depression as a teenager. Upon deciding to become pregnant, she and her husband also had questions, concerns, and fears. Recognizing that there was no go-to guide that helps women with manic depression navigate pre-natal, pregnancy, and postpartum issues, Finn collaborated with geneticists, obstetricians, psychologists, and psychiatrists to bring you this ultimate support-group-in-a-book and pregnancy resource. In Bipolar and Pregnant, Finn shares her insights and techniques that she developed through two pregnancies, as well as the advice of her esteemed team of experts. In addition, Bipolar and Pregnant: Provides information on medical aspects of pregnancy and gives advice on minimizing the risks of psychiatric flare-ups, avoiding episodes, monitoring behavior, and preparing to go off mediation as pregnancy looms. Discusses medical aspects of pregnancy, preparing for pregnancy, and optimizing the chances of getting pregnant Provides the latest research on medications used to treat bipolar disorder and their effect on developing babies. You and your entire support team will be armed with the knowledge necessary to help you optimize your pregnancy, subside anxiety, and feel confident that you are doing the very best for you and your new family.

In "Coping with Bipolar: Practical Tools for Daily Living," author David Humble presents a comprehensive health guide that goes beyond the clinical realm to offer real, tangible strategies for individuals navigating the complex mental condition of bipolar disorder. Bipolar disorder can be a challenging journey, affecting not only those who live with it but also their loved ones. This empathetic and insightful book is a beacon of hope, providing a roadmap for understanding, managing, and thriving in the face of bipolar disorder and the challenges it presents. The book covers a wide spectrum of topics, including: Understanding Bipolar: Gain a clear and accessible understanding of the different facets of bipolar disorder, from manic highs to depressive lows, and everything in between. Building a Support System: Explore the importance of a strong support network and discover effective communication strategies to foster understanding and empathy among friends, family, and colleagues. Medication Management: Navigate the world of medications with confidence, understanding the benefits, potential side effects, and how to work collaboratively with healthcare professionals like therapist and psychiatrist to find the right treatment plan. Daily Wellness Practices: Uncover practical, daily strategies to enhance overall well-being, from sleep hygiene and nutrition to exercise and stress reduction. Mindfulness and Emotional Regulation: Develop mindfulness techniques and emotional regulation skills to better navigate the intense emotions that often accompany bipolar disorder. Thriving in Relationships: Learn how to cultivate and maintain healthy relationships, both romantic and platonic, while managing the unique challenges that bipolar disorder may bring to interpersonal dynamics. Workplace Success: Discover strategies for successfully managing bipolar disorder in the workplace, from effective time management and communication skills to navigating disclosure and accommodations. Through compassionate guidance and evidence-based advice, "Coping with Bipolar" transforms the journey of living with bipolar disorder into an opportunity for growth, resilience, and a fulfilling life. This book is an indispensable companion for anyone seeking practical tools, genuine understanding, and a path to not just surviving but thriving with bipolar disorder.

NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.