COOKING WITH MARIKA offers information and inspiration for cooking passionately, eating joyfully and living fully. In this book you can read about how to?strengthen your immunity?cleanse your body from the inside out with seasonal detoxes?restore and maintain the health of your digestive system?prevent inflammation?lose weight - without counting calories, dieting or depriving yourself, but simply by eating delicious and nutritious foodIn this book you can learn how to?prevent dips in energy?relieve stress?prevent weight gain?be free of digestive distress?stabilize your moods?experience greater enjoyment in your kitchen and life?strengthen your life forceFollowing the nutrition and lifestyle chapters you will find recipes for nourishing and easy to prepare delectable foods, such as?soups that make your belly hum?refreshing salads?luxurious weekend breakfasts?powerful dishes made from wild plants?grounding grains?lacto-fermented vegetables?energizing leafy greens?nourishing legumes?surprising dressings and dips?sourdough breads and buns?cakes and desserts made with alternative floursMarika's recipes are based on natural whole foods and consist of only a few lovable, nourishing ingredients. No complicated food preparation techniques are involved because fresh, seasonal, quality produce is all you need. In this book you will not find any refined sweeteners, white flour or questionable oils. Discover new real ingredients filled with life force and flavor. May this book be your companion for taking care of yourself gently, for accepting yourself exactly as you are in this moment and for creating a life that you love.

Visually stunning and potentially life-changing, Essential Nourishment is a cookbook and nutrition guide fusing an appreciation for the sensual pleasures of natural foods with a sensible approach to nourishment. It is your feel-good guide to living well, one delicious meal at a time, one nurturing action at a time. The recipes inspire you to create dishes that are both mouthwatering and easy to make. These flavorful, nutrient-dense meals also give you the energy you need to lead an active life for years to come and pursue your passions with enthusiasm and delight. Essential Nourishment helps you to: - choose food purposefully, making food your friend and not your enemy - understand how your moods are affected by the foods you eat - discover how you can stabilize your blood sugar naturally by consciously eating balanced meals - achieve weight loss without counting calories or dieting simply by eating great-tasting, nourishing foods.

Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.

See:

This moving debut novel follows Marika, a Hungarian girl struggling to survive the Nazi occupation of Budapest. Although her family has a Jewish heritage, 11-year-old Marika helps her father and uncle forge papers proving they are not Jewish. When Marika and her mother are taken by the Nazis, the horrors of the Holocaust become all too real.

“I’m drenched in cream, marinated in wine, basted in cognac, and thoroughly buttered by the end of The Alice B. Toklas Cook Book.” —Eula Biss, New York Times bestselling author of Having and Being Had A beautiful new edition of the classic culinary memoir by Alice B. Toklas, Gertrude Stein’s romantic partner, with a new introduction by beloved culinary voice Ruth Reichl. Restaurant kitchens have long been dominated by men, but, as of late, there has been an explosion of interest in the many women chefs who are revolutionizing the culinary game. And, alongside that interest, an accompanying appetite for smart, well-crafted culinary memoirs by female trailblazers in food. Nearly 70 years earlier, there was Alice. When Alice B. Toklas was asked to write a memoir, she initially refused. Instead, she wrote The Alice B. Toklas Cook Book, a sharply written, deliciously rich cookbook memorializing meals and recipes shared by Hemingway, Fitzgerald, Wilder, Matisse, and Picasso—and of course by Alice and Gertrude themselves. While The Autobiography of Alice B. Toklas—penned by Gertrude Stein—adds vivid detail to Alice’s life, this cookbook paints a richer, more joyous depiction: a celebration of a lifetime in pursuit of culinary delights. In this cookbook, Alice supplies recipes inspired by her travels, accompanied by amusing tales of her and Gertrude’s lives together. In “Murder in the Kitchen,” Alice describes the first carp she killed, after which she immediately lit up a cigarette and waited for the police to come and haul her away; in “Dishes for Artists,” she describes her hunt for the perfect recipe to fit Picasso’s peculiar diet; and, of course, in “Recipes from Friends,” she provides the recipe for “Haschich Fudge,” which she notes may often be accompanied by “ecstatic reveries and extensions of one’s personality on several simultaneous planes.” With a heartwarming introduction from Gourmet’s famed Editor-in-Chief Ruth Reichl, this much-loved, culinary classic is sure to resonate with food lovers and literary folk alike.

Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!