Cooking Well for the Unwell

Cooking Well for the Unwell
Title Cooking Well for the Unwell PDF eBook
Author Eileen Behan
Publisher William Morrow
Pages 386
Release 1996
Genre Cookery for the sick
ISBN

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The only book to offer recipes tailored to the nutritional needs of people with conditions simple to serious. The definitive sourcebook for parents, companions, caregivers, and yourself.

Food and Cookery for the Sick and Convalescent

Food and Cookery for the Sick and Convalescent
Title Food and Cookery for the Sick and Convalescent PDF eBook
Author Fannie Merritt Farmer
Publisher
Pages 400
Release 1912
Genre Cookery for the sick
ISBN

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What Mummy Makes

What Mummy Makes
Title What Mummy Makes PDF eBook
Author Rebecca Wilson
Publisher Penguin
Pages 361
Release 2020-07-28
Genre Cooking
ISBN 074403809X

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130+ recipes all suitable from 6 months old Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy! Say goodbye to cooking multiple meals every day and the nuisances of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups. With this ingenious new way to introduce solid food to your baby, you'll cook a single meal and eat it together as a family where the baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements. So forget 'baby food' and make light work of weaning with What Mommy Makes!

Living Candida-Free

Living Candida-Free
Title Living Candida-Free PDF eBook
Author Ricki Heller
Publisher Da Capo Lifelong Books
Pages 305
Release 2015-01-27
Genre Health & Fitness
ISBN 073821776X

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An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes: A three-stage program Tips on how to transition to eating the anti-candida way Information on herbal supplements and treatments A full list of ingredient substitutions 100 delicious, satisfying recipes that anyone can prepare

Kitchen Medicine

Kitchen Medicine
Title Kitchen Medicine PDF eBook
Author Debi Lewis
Publisher Rowman & Littlefield
Pages 189
Release 2022-03-15
Genre Health & Fitness
ISBN 1538156660

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In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.

The Gut-Friendly Cookbook

The Gut-Friendly Cookbook
Title The Gut-Friendly Cookbook PDF eBook
Author Alana Scott
Publisher Penguin Random House New Zealand Limited
Pages 224
Release 2020-05
Genre Cooking
ISBN 9780143773368

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"Delicious dinners, breakfasts, lunches and snacks, plus sweet treats and plenty of easy-to-read background information on FODMAPS, a shopping guide, and how to change your eating through the whole cycle of the low-FODMAP journey"--Publisher information.

Eat Well, Lose Weight, While Breastfeeding

Eat Well, Lose Weight, While Breastfeeding
Title Eat Well, Lose Weight, While Breastfeeding PDF eBook
Author Eileen Behan
Publisher Ballantine Books
Pages 290
Release 2012-09-05
Genre Health & Fitness
ISBN 0345540573

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The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional nutritionist, and mother of two Eileen Behan shows you how to shed pounds safely and naturally while nourishing a happy, healthy baby. Learn what and how much to eat, what foods to avoid, the best exercises, plus ways to keep the pounds off after you stop breastfeeding. Get the latest on: • vitamin and mineral recommendations from the frontlines of nutrition research • the Glycemic Index–what it is and what it means to breastfeeding women • fish safety–what you need to know about toxin levels to protect you and your baby • low-carb diets–good or bad for breastfeeding moms? • calcium–does it speed up weight loss? • whole grains–the best ways to integrate this ultimate energy food into your diet • nuts–high-protein food or fattening snack? • childhood obesity–how to prevent harmful eating habits, from breastfeeding through toddler years • sugar substitutes–which ones are best? PLUS–All new crock-pot recipes, more Web-based resources, and a breakthrough eating plan that allows mothers to eat well, lose weight naturally, and have a happy nursing experience.