Conquer Type 2 Diabetes with a Ketogenic Diet
Title | Conquer Type 2 Diabetes with a Ketogenic Diet PDF eBook |
Author | Ellen Davis |
Publisher | |
Pages | 256 |
Release | 2016-12 |
Genre | |
ISBN | 9781943721061 |
Did you know that the ADA recommends a diet which makes long term diabetic complications more likely? The diet the American Diabetes Association recommends calls for 45-60 carbs per meal. As a result of that carb load, blood sugar spikes, insulin is administered, and blood sugar crashes. We call this the blood sugar roller coaster. The logical solution is to get off the blood sugar roller coaster completely. Following a low carb, high fat ketogenic diet stops this blood sugar spike/crash cycle, helps you reduce or even eliminate medications such as metformin, greatly reduce insulin needs, and avoid long-term diabetic complications.
Conquer Type 2 Diabetes
Title | Conquer Type 2 Diabetes PDF eBook |
Author | Richard Shaw |
Publisher | |
Pages | 0 |
Release | 2019-02-19 |
Genre | Diabetics |
ISBN | 9781781611593 |
Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by results obtained from research done at Newcastle University, UK, decided to try and kick the disease by following a carefully structured, low-carb, whole-food diet and starting a modest exercise regime. Conquer Type 2 Diabetes describes what he did to lose 31 kilos and all his diabetes signs (high blood sugar, high cholesterol, high blood pressure) and symptoms. It explains how he managed carbs, calories, sugars and weight loss, plus the light exercise regime he adopted to strengthen his chances. In so doing he answers the question so many people have been asking him what did you do to shed an illness that affects more than 400 million people worldwide and is conventionally regarded as incurable and progressive? The book includes the author's meal and exercise plan and 40 mouth-watering low-carb recipes to ensure eating can remain a pleasure and something to look forward to while reversing type 2.
The Diabetes Rescue Diet
Title | The Diabetes Rescue Diet PDF eBook |
Author | Mark Bricklin |
Publisher | Rodale |
Pages | 371 |
Release | 2013-03-05 |
Genre | Health & Fitness |
ISBN | 1609618483 |
Outlines a plan for balancing blood-sugar levels naturally and without sacrifices by following ten strategic rules based on the Mediterranean diet, demonstrating how to incorporate moderate exercise levels and health-bolstering ingredients.
Conquer Type 2 Diabetes
Title | Conquer Type 2 Diabetes PDF eBook |
Author | Richard Shaw |
Publisher | |
Pages | 0 |
Release | 2019-02-19 |
Genre | Diabetics |
ISBN | 9781781611593 |
Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by results obtained from research done at Newcastle University, UK, decided to try and kick the disease by following a carefully structured, low-carb, whole-food diet and starting a modest exercise regime. Conquer Type 2 Diabetes describes what he did to lose 31 kilos and all his diabetes signs (high blood sugar, high cholesterol, high blood pressure) and symptoms. It explains how he managed carbs, calories, sugars and weight loss, plus the light exercise regime he adopted to strengthen his chances. In so doing he answers the question so many people have been asking him what did you do to shed an illness that affects more than 400 million people worldwide and is conventionally regarded as incurable and progressive? The book includes the author's meal and exercise plan and 40 mouth-watering low-carb recipes to ensure eating can remain a pleasure and something to look forward to while reversing type 2.
Conquer Your Diabetes
Title | Conquer Your Diabetes PDF eBook |
Author | Martin Abrahamson |
Publisher | |
Pages | 256 |
Release | 2022-01-25 |
Genre | |
ISBN |
From two master Harvard clinicians, Conquer Your Diabetes covers the best approaches to prevention, control and remission of diabetes, and provides a roadmap for people with diabetes to live rewarding and fulfilling lives.
Conquering Diabetes Naturally
Title | Conquering Diabetes Naturally PDF eBook |
Author | H K Bakhru |
Publisher | Orient Paperbacks |
Pages | 180 |
Release | 2005-03 |
Genre | Health & Fitness |
ISBN | 9788122203189 |
The book guides the reader on a path of healthy existence. The approach and treatments mirror the mood of our time- high regard for good nutrition, healthy living habits, rational and prudent use of modern diagnostic tools, and appreciation of the importance of individual differences. The aim of this book is to put each and every individual who reads it in complete control and charge of their health. It comprises fundamental explanations for day-to-day routine problems of living with diabetes as well as practical advice to administer this disease and decrease the risk of complications. This edition of Conquering Diabetes Naturally encourages you to take charge of your health and gives you all the guidance you need to do just that.
The Diabetes Miracle
Title | The Diabetes Miracle PDF eBook |
Author | Diane Kress |
Publisher | Da Capo Lifelong Books |
Pages | 271 |
Release | 2012-01-10 |
Genre | Health & Fitness |
ISBN | 0738215406 |
The breakthrough 3-step program to conquer type 2 diabetes with little to no medication. If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more." But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today. When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication. Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes "Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!