Twelve Steps to a Compassionate Life

Twelve Steps to a Compassionate Life
Title Twelve Steps to a Compassionate Life PDF eBook
Author Karen Armstrong
Publisher Anchor
Pages 210
Release 2010-12-28
Genre Religion
ISBN 0307595633

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One of the most original thinkers on the role of religion in the modern world—and the bestselling author of such acclaimed books as A History of God, Islam, and Buddha—now gives us a thoughtful, and thought-provoking book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.

Impossible Compassion

Impossible Compassion
Title Impossible Compassion PDF eBook
Author Edward Mannix
Publisher
Pages 192
Release 2012-11-08
Genre
ISBN 9781480188747

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How do we end suffering in our own life and on the planet? How do we bring about seemingly impossible outcomes such as miraculously healing our self from a fatal disease, saving the environment or ending violence and war? In his second book, Edward Mannix takes on our assumptions about what is possible and impossible for us as individuals and as a species, and he provides us with a new paradigm and new tools that enable us to achieve that which was perviously unachievable. The new paradigm he presents includes two key concepts the author calls metaphysical causation and interlocking karma. Metaphysical causation at first sounds a lot like the Law of Attraction but ends up being quite a bit different. According to the author it is not our thoughts that create our reality, but rather it is our karma or karmic imprints that are projected onto the movie screen of our life by the powerful projector of our soul. By moving the discussion away from the potency of our thoughts to something more difficult to observe - our karmic imprints - the book reveals to us important hidden aspects of the creative mechanism of life, and offers us the opportunity to intervene in this causal process in a new and powerful way. For those readers who have tried the Law of Attraction and found it sometimes effective and other times ineffective, it is likely that the information presented in this text will illuminate why those techniques often fall down. Impossible Compassion provides a missing link of sorts, helping us identify and change our karmic imprints through the use of simple tools and processes that fall under the heading of what the author calls directed compassion. By utilizing our own compassion to alter the karmic imprints on the film of our soul - which the book teaches us how to do in specific detail - we can literally re-write the script of our life, leading to rapid and potentially miraculous changes in our external world. And, while according to metaphysical causation we each sit at the center of and in some way create our own universe, we are also all connected to one another and part of each others' created universes. In his discussion of what he calls interlocking karma, the author illuminates this critical paradox that is so often misunderstood or entirely missed by students and teachers of modern spirituality. In so doing, he gives us further insight into the process of reality unfolding, and it is with an understanding of interlocking karma that we can see how giving our self compassion can influence the physical health of a loved one or help bring about major changes in our collective reality, e.g., ending violence and war. ABOUT THE AUTHOR Edward Mannix has been on a conscious path of personal and spiritual development for over 20 years. He has practiced Vipassana meditation in a monastery in Burma, travelled to Nepal to receive teachings and empowerments from Tibetan Rinpoches, and worked with hidden masters from a number of traditions and geographies, spanning Asia, Europe and the United States. Throughout his journey, Edward has focused on a form of practical spirituality - integrating his spiritual pursuits into ordinary life, not leaving worldly endeavors behind, but instead using them as a vehicle to go deeper into awakening. While on his conscious path and prior to becoming an author, he worked in the private sector as a management consultant and social entrepreneur. He holds an M.B.A. from Columbia University where he studied Sustainability and Social Enterprise, an M.A. from The School of Advanced International Studies (SAIS) at Johns Hopkins University, and a B.A. in Psychology and Economics from Indiana University. He has been helping others use directed compassion to reach their physical/material/emotional/spiritual goals since 2009. OTHER BOOKS BY EDWARD Reinventing Truth: A New Map of the Spiritual Path and Reality As It Is

A Fearless Heart

A Fearless Heart
Title A Fearless Heart PDF eBook
Author Thupten Jinpa
Publisher Penguin
Pages 290
Release 2015-05-05
Genre Psychology
ISBN 069818646X

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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.

Path of Compassion

Path of Compassion
Title Path of Compassion PDF eBook
Author Thich Nhat Hanh
Publisher Parallax Press
Pages 246
Release 2008-02-28
Genre Religion
ISBN 193700614X

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Path of Compassion is a collection of key stories from Thich Nhat Hanh’s classic Old Path White Clouds, a book celebrating its 20th publishing anniversary this year. It tells the fascinating life story of Prince Siddhartha, who left his family and renounced his carefully guarded life, and after many years of spiritual seeking became the Buddha, the Enlightened One. Far more than the description of an unusual life story, it serves as an enjoyable, compelling, and informative introduction to Buddhism by conveying its most important teachings in a compact and accessible format. Thich Nhat Hanh’s ability to show the Buddha as a person who deals with the same life issues as we do is unique and unsurpassed. Written in language accessible to readers of all ages and levels of experience Thich Nhat Hanh combines the description of the major life stages of the Buddha with his most important teachings. Reaching far beyond the biography genre Path of Compassion is a highly readable and informative introduction to Buddhism.

The Compassion Book

The Compassion Book
Title The Compassion Book PDF eBook
Author Thom Bond
Publisher
Pages 336
Release 2018-09-20
Genre
ISBN 9780999441114

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2nd Edition

Choose Life

Choose Life
Title Choose Life PDF eBook
Author John Goodrich
Publisher Moody Publishers
Pages 315
Release 2022-05-03
Genre Religion
ISBN 0802499252

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You’re pro-life. But can you explain why? You already believe in choosing life. But when the counterarguments are coming at you from every angle—legal, biological, medical, ethical, moral, philosophical, and biblical—how do you defend the pro-life view? And as you defend it . . . how do you speak with wisdom, humility, and compassion? Now more than ever, the times call for a balance of truth and mercy. There are good, wise, and thoughtful rebuttals of every claim made by pro-abortion advocates. Collected here in one place, Choose Life offers you reasonable responses from leading experts in their respective fields. The authors are accomplished women and men from all walks of life. They’ll help you know what to say—and why to say it—when you’re faced with claims like: “The courts have already settled the issue.” “The fetus is not a person.” “My body, my choice.” “I shouldn’t have to raise an unwanted child.” “My circumstances justify ending my pregnancy.” “Abortions are helpful to women and society.” “The pro-life movement doesn’t care about social justice.” It’s time to set aside the strident fist-shaking and hurled insults. Learn to make the pro-life case with intelligent arguments and compassionate love—just the way a Christian should.

Compassion and the Individual

Compassion and the Individual
Title Compassion and the Individual PDF eBook
Author His Holiness the XIVth Dalai Lama
Publisher Library of Tibetan Works and Archives
Pages 15
Release 2015-01-01
Genre Philosophy
ISBN 9380359578

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His Holiness the Dalai Lama is loved and respected world-wide as a man of peace. As spiritual leader of the Tibetan people, he has consistently advocated policies of non-violence, even in the face of great aggression -an approach that in 1989 won him the coveted Nobel Peace Prize. In lectures and tours around the world he has touched people’s hearts, transcending religious, national and political barriers by the simplicity, profundity and great-heartedness of his message – that of universal responsibility and great compassion. In this small booklet he explains with utter clarity and reasoning why compassion is so inseparable from our human nature and how at any moment we can tap into and develop this birthright.