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Many beginning and hobbyist costumers believe that professional costume/prop builders have unlimited and specialized resources with which to ply their craft. Actually, the pros create things in much the same way that hobbyists do, working as resourcefully and creatively as possible with a limited budget. Creating the Character Costume dives into these methods to showcase how to achieve expert looks with limited means and lots of creativity. Part One explores tools, materials, and construction methods.

"A ‘must read’ if you care at all about feeling well and staying well." — Ted David, CNBC Network Anchor "Inlander has boiled down tons of information to give us simple, easy-to-read rules that can make us healthier and fitter." — Victor Cohn, former Science Editor, The Washington Post Includes Great Ways to Reduce the Risk of Heart Disease! Take charge of your health — and live longer and stronger! That's the message of Men's Health For Dummies®, your complete prescription for lifelong wellness. From staying fit and preventing disease to dealing with doctors and getting the right treatment, Charles B. Inlander and the People's Medical Society give you all the tools you need to feel great, look great, and live longer — starting today! Inside, you'll find life-enhancing advice on how to: Change your diet to lower your chances of heart disease, stroke, cancer, and diabetes Develop techniques to reduce stress in your life Recognize the signs of prostate disease Treat passing pains such as headaches, indigestion, colds, and flu Know which vitamins and supplements can help you — and which ones won't Cope with male pattern baldness Understand and prevent sexual problems such as infertility and sexually transmitted diseases Choose a medical plan and doctor to suit your specific needs

Elizabeth Johnson's Resistance and Empowerment in Black Women's Hair Styling develops the argument that one way Black women define themselves and each other, is by the way they style/groom their hair via endorsement by the media through advertisement, idealized identification of Black female celebrities, and encouragement by professional celebrity hair stylists who serve as change agents. As a result, hair becomes a physical manifestation of their self-identity, revealing a private and personal mindset. Her research answers the following questions: What is the relationship between Black females' choice of hairstyles/grooming and transmitted messages of aesthetics by the dominant culture through culturally specific magazines?; What role do the natural hair blogs/vlogs play as a change agent in encouraging or discouraging consumers grooming their hair in its natural state?; What impact does a globalized consumer market of Black hair care products have on Hispanic/Latinas and Bi-Racial women?; Are Black female Generation Y members more likely to receive backlash for failure to conform their hair to dominant standards in their hair adornment in the workplace? Johnson thus demonstrates that the major concern from messages sent to Black women about their hair is its impact on Black identity. Thus, the goal of Black women should be to break with hegemonic modes of seeing, thinking, and being for full liberation. This critical and deep consciousness will debunk the messages told to Black women that their kinky, frizzy, thick hair is undesirable, bad, unmanageable, and shackling.