One of the most remarkable – and controversial – sporting figures in British history, Chris Brasher piled unique achievement on unique achievement. It was Chris Brasher who, along with Chris Chataway, paced Roger Bannister to break the 4-minute mile. Then he won his own Olympic Gold Medal in the steeplechase at the 1956 Olympics. Probably best known now for founding the London Marathon, Chris went on to become one of the founders of the modern sports of fell-running and orienteering.. At the Observer, he also effectively invented modern sports feature writing. Plus, he also invented the now-ubiquitous Brasher walking boot, with the revolutionary aim of making heavy boots as comfortable as training shoes. Along the way he built up a highly successful sportswear chain, and even, in later life a stable of racehorses. But Chris Brasher was also a highly controversial individual: irascible, domineering – a good friend but a bad enemy – and above all a hugely competitive man who had to win in everything he did. Now, John Bryant, who knew Brasher well as a friend, has written the extraordinary story of this impossible and amazing man’s life. Whether you’re a sports journalist, a Lakeland fell-runner, a weekend rambler or one of the 50,000 competitors in the London Marathon, Chris Brasher changed your life.

From the strength and stamina of well-known runners who achieve the almost impossible to the extraordinary runners who have changed lives and history, this collection of unforgettable stories will inspire anyone who’s ever pounded the pavement to keep on running and enjoy every minute of this liberating sport.

What does it take to be – or to become – a successful entrepreneur? Are there specific personality types that are best suited to entrepreneurship? And can these types, or rather the attributes that combine to forge them, be learned or acquired? In this book, John Thompson answers these questions – and many more – to let the reader see through the eyes of the entrepreneur. Entrepreneurs: Talent, Temperament, Opportunity and Mindset introduces the world of entrepreneurship from a person-centred perspective. Part 1 builds an understanding of the entrepreneur as a person based on the key factors of talent and temperament – a unique framework for understanding and exploiting entrepreneurial opportunities. Part 1 also explores the entrepreneurial mindset and how it can be honed and strengthened. The process of starting and growing a business is then described in detail in Part 2, which also examines entrepreneurship in the context of opportunity and strategy. Part 3 introduces the infrastructure and environment in which the entrepreneur has to operate and tells the stories of famous entrepreneurs through dozens of case vignettes, including classic figures such as Henry Ford, through to social entrepreneurs and even anti-social entrepreneurs such as Al Capone! This insightful, empirically-based take on the entrepreneur provides students with an accessible and original way into entrepreneurship. Whatever their background, students at all levels will value the author’s accessible writing style and invaluable insights.

It was a blustery late spring day in 1954 and a young Oxford medical student flung himself over the line in a mile race. There was an agonising pause, and then the timekeeper announced the record: three minutes, fifty-nine point four seconds. But no one heard anything after that first word - 'three'. One of the most iconic barriers of sport had been broken, and Roger Bannister had become the first man to run a mile in under four minutes. To this day, more men have conquered Mount Everest than have achieved what the slender, unassuming student managed that afternoon. Sixty years on and the letters still arrive on Roger Bannister's doormat, letters testifying to the enduring appeal of the four-minute mile and the example it set for the generation of budding athletes who were inspired to attempt the impossible. In this frank memoir, Sir Roger tells the full story of the talent and dedication that made him not just one of the most celebrated athletes of the last century but also a distinguished doctor, neurologist and one of the nation's best-loved public figures. With characteristically trenchant views on drugs in sport, the nature of modern athletics and record breaking, the extraordinary explosion in running as a leisure activity, and the Olympic legacy, this rare and brilliant autobiography gives a fascinating insight into the life of a man who has lived life to the fullest.

What if you could achieve any goal you wanted, and you knew you would succeed? Would you start a business? Switch careers? Lose weight? Based on the authors' real-world experience coaching the world's top executives, GOAL! presents a proven, step-by-step program for achieving any goal in your career or your life. The book's unique 30-Day Goal Track will keep you motivated and disciplined to move any project forward in just 30 days. Easy-to-follow worksheets guide you from precisely conceiving your goals to taking action to achieve them. Each exercise takes only minutes a day, but following the GOAL! plan will put you on a guaranteed path to realizing even your most ambitious dreams.

Written by the scholars who first developed the theory of self-leadership, Self-Leadership: The Definitive Guide to Personal Excellence offers powerful yet practical advice for leading oneself to personal excellence. Grounded in the most recently published, cutting-edge self-leadership research, this milestone book is based on a simple yet revolutionary principle: first learn to lead yourself, then you will be able to effectively lead others. This inclusive approach to self-motivation and self-influence equips readers with the strategies and tips they need to strengthen their own personal effectiveness. The updated Second Edition resonates with today’s students by featuring contemporary examples, new cases, new feature boxes, and the latest research.

Guidebook to walking or running Britain's three most challenging long-distance mountain rounds: the Bob Graham Round (Lake District), the Paddy Buckley Round (Wales) and the Charlie Ramsay Round (Scotland). Includes practical information and advice, notes on access and environmental impact, plus insights and strategies from the likes of Jasmin Paris, Nicky Spinks, Charlie Ramsay, Jim Mann and Paddy Buckley. Designed to inform and inspire, this larger format book is aimed at both walkers and runners (against the clock, or otherwise) keen to discover these epic and extremely challenging routes. Showcasing spectacular photography, tales from the Rounds, and the history of each - as well as invaluable information to help with planning and preparing - this book is a must for anyone embarking on one (or all!) of these iconic Rounds. Known to mountain runners as three of the most difficult 24-hour challenges in the world, each Big Round is a long-distance classic in the history and culture of 'fell' or hill running. Collectively, the 'Big 3' take in 113 mountain summits (including the highest peaks in England, Wales and Scotland), over 25,000m (83,000ft) of ascent and nearly 300km (183 miles) across three of Britain's most distinct mountain ranges - the Snowdonia National Park in Wales, the Lake District National Park in England, and a vast area of Lochaber in the highlands of Scotland.