This book is the second installment of Change For Health. The subtitle is now Volume II Making Positive Changes In Your Life and Health with Brief Inspirational Messages. I wanted to publish another book with more inspirational messages based on quotes not just from Dr. Milton H. Erickson but also from others. I've included a table content with 141 titles which are divided into 11 chapters. Chapter 1 is about starting our journey if we haven't already. Chapter 2 is about making changes instead of changes making us. Chapter 3 is about taking action to regain our power. Chapter 4 is about getting an understanding so we can make better choices. Chapter 5 is about taking courage with little fear. Chapter 6 is about learning to accept struggle as part of life. Chapter 7 is about staying in the moment so we can free ourselves from the past and future. Chapter 8 is about creating our joy. Chapter 9 is about experiencing peace from within while Chapter 10 is about freedom and lastly, Chapter 11 is about happiness.

Type II diabetes is hereditary and in my family my grandfather was diagnosed at age 35. He needed to go on insulin but was noncompliant and became a double amputee. My two uncles and my mother all had diabetes as well. My two uncles were also noncompliant and died at a very early age. My mother on the other hand had the gotta wanta and listened to my recommendations and lived until she was 90 years old. When I was diagnosed with type II diabetes (a lazy pancreas) my doctor wanted to put me on meds and I told him I AM A Health Educator and I wanted to control my sugars with life style change I did just that I lost 20 lb increased my exercise started salsa dancing and cooking and creating " healthy" recipes and kept a positive attitude about life.

Learning to love our bodies can be among the most transformational things we do in life. But how do we get our bodies to love us back? In her guidebook Health Matters, Rosie Bank shares fifty-two practical lessons that will help others gradually improve their lives, health, and overall vitality in order to create lasting change. Rosie, a Board Certified Integrative Nutrition Health Coach, relies on her personal and professional experiences to provide a yearlong weekly plan intended to help anyone achieve a happier, more balanced life. Health Matters will inspire you to become not just a master of your health, but also a loving, encouraging, committed, and forgiving boss of your body. "... A wonderful program to help you recover your health and discover the most that you can be." -Susan M Kleiner, PhD, RD, FACN, CHS, FISSN, Author of The Good Mood Diet and co-author of Power Eating, 4th edition

In this dynamic and inspiring book, successful life coach and NLP practioner Melanie Chan provides a step-by-step guide to the ways in which thoughts, feelings and behaviours attract experiences to you.

Creation is a powerful force that drives human existence. From the earliest civilizations to modern times, the impulse to create has been a defining trait of our species. We have used our creativity to shape the world around us and make it a better place. We have developed art, music, literature, science, technology, and many other achievements that have made us who we are today. The word "create" represents the essence of what it means to be human. It represents the ability to imagine and bring into existence something new, something that enriches our lives in ways we never thought possible. The act of creation is not limited to artists, musicians, or writers, but it is inherent in all of us as human beings. In this book, we will explore the full meaning of the word "create." We will delve into the roots of the word and explore its different connotations. We will examine how creation has been a driving force behind some of the greatest achievements of our time. We will also look at how we can harness our creative potential to achieve our greatest goals and aspirations. Through the pages of this book, you will discover the true power and importance of the word create. You will be inspired to unlock your own creative potential and use it to make a positive impact on the world around you. So join me on this journey of exploration, as we unravel the mysteries of creation and discover what it truly means to create.

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Are you tired of feeling stuck in your career, relationships, finances, or personal growth? Do you want to achieve success in all areas of your life but are struggling to find the motivation and inspiration to do so? Look no further than "Success Starts in Your Mind: Inspirational Affirmations from the Wealthiest Celebrities." This book is a collection of affirmations from some of the wealthiest and most successful celebrities in the world, including Oprah Winfrey, Elon Musk, Beyoncé, and Warren Buffett. Each chapter provides you with affirmations that reinforce positive beliefs and attitudes towards oneself and one's abilities, and can help to reduce stress and anxiety, improve mood, and promote a sense of well-being. Whether you are looking to start a new business, improve your relationships, or achieve personal growth and self-improvement, this book has something for everyone. By incorporating these affirmations into your daily routine, you can start to shift your mindset to one of positivity and motivation, and begin to achieve the success you desire. But this book is not just about affirmations - it's about taking action towards your goals. We believe that affirmations alone are not a magic solution to achieving success. Rather, they are a powerful tool that can help to reinforce positive beliefs and attitudes towards oneself and one's abilities. It is also important to take action towards your goals, whether it be by working hard, seeking guidance from a mentor, or taking risks to achieve your dreams. So, if you are ready to take the first step towards achieving success in all areas of your life, get your hands on "Success Starts in Your Mind: Inspirational Affirmations from the Wealthiest Celebrities" today. Let these affirmations inspire and motivate you to reach your full potential and live the life you truly deserve.