A safe, comprehensive, and easy-to-use guide to using cannabis—including CBD and THC—to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD—a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing and microdosing, safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis—in a targeted and safe way—for better health.

Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

At the last Annual Representative Meeting of the British Medical Association a motion was passed that `certain additional cannabinoids should be legalized for wider medicinal use.'' This report supports this landmark statement by reviewing the scientific evidence for the therapeutic use of cannabinoids and sets the agenda for change. It will be welcomed by those who believe that cannabinoids can be used in medical treatment. The report discusses in a clear and readable form the use and adverse effects of the drug for nausea, multiple sclerosis, pain, epilepsy, glaucoma, and asthma.

Learn how to buy, prepare, and safely use THC and CBD for maximum benefits to your body, mind, home, and spirit with this essential guide from the "Martha Stewart of marijuana edibles"(New Yorker). Featuring recipes for brownies and body balms, mushroom tarts and massage oils, The Cannabis Apothecary offers readers a guide to improving health and wellness by harnessing the natural powers of marijuana. From celebrated cookbook author Laurie Wolf, creator of "the absolute best cannabis brownie recipe of all time" (Leafly), The Cannabis Apothecary charts a path through the history of this amazing plant, from early cultivation to the latest in cutting edge research, showing readers how to maximize the benefits of living an immersive marijuana lifestyle. With stops at a growing farm in Oregon and an "elevated" yoga class in Massachusetts, The Cannabis Apothecary will teach readers: How cannabis works with the body's endocannabinoid system, and how to prepare and control dosage How to safely acquire, consume, and store cannabis in order to treat a host of medical issues, ranging from epilepsy and insomnia to nausea and anxiety The distinct flavor profiles of cannabis strains, and how to pair them with ingredients when cooking and entertaining How to mix compound THC butters and oils for use in the kitchen or the bedroom How to extract CBD and THC to make topical lotions that relieve arthritis pain, sore muscles, sprains and strains How to use homemade CBD bath balms to increase relaxation and promote deeper sleep With information on how to grow your own cannabis and recipes for sweet and savory foods as well as home-made beauty products, The Cannabis Apothecary is an essential guide to everything marijuana has to offer.

Create delicious cannabis confections with this user-friendly guide to making THC- and CBD-infused gummies, jellies, soft caramels, hard candies, and more delicious edibles! Homemade edibles are cost-effective, discreet, and delicious! This practical cookbook is the go-to resource for the cannabis curious of all levels and offers approachable ways to incorporate a variety of cannabinoids into your routine. With step-by-step instructions and color photos, you'll also get pro tips for safely handling and labeling your confections. Get inspired to create your own special gummies and candies that are even better than your average dispensary-bought treats! Inside you'll find weed-infused recipes like: Sour Green Apple Gummies Lavender Chamomile Sleep Gummies Mocha Caramels Honey Elderberry Lozenges Take your cannabis cooking skills to the next level and get your sugar fix with this ultimate cookbook.

CBD OIL, YOUR NATURAL CURE TO PAIN! Chronic pain is horrific! Whether it’s muscle pain, arthritis, migraines, spinal cord injuries, muscle spasms or from chemotherapy; no type of pain is easy to live with. If you are seeking relief from pain and tired of using prescription drugs that are expensive, ineffective and potentially dangerous, your search ends here. If you seek natural remedies to anxiety, seizures, psychosis, insomnia, neurodegenerative disorders, acne and a wide number of ailments, your search ends here. CBD oil, the natural component in the Cannabis hemp plant, offers relief and healing power. It is the scientifically tested legal alternative that will help you treat your chronic pain as well as control your appetite, strengthen your heart, enhance your mood and clear your skin. This book “CBD Hemp Oil: The Complete Guide to Using CBD Oil for Health, Pain Relief, Anxiety And Overall Wellness” is your guide book to unleashing the miracle powers of CBD oil. Inside you’ll learn: • All what you need to know about this powerful health-boosting oil, CBD • How to understand the terms: THC, Cannabis, Hemp and Marijuana • The many benefits of CBD oil • The safety and legality of CBD oil • The powerful how ‘tos’: How to get CBD oil, how to make CBD oil, how to use CBD oil , how CBD oil works as well as how NOT to make the wrong CBD oil purchase • How to use CBD hemp oil for health and beauty • CBD Recipes for pain-relieving salves and moisturizers • CBD-Infused ingredients for cooking • And many more IMPROVE AND MAINTAIN YOUR HEALTH! ENJOY BETTER QUALITY OF LIFE! GET THIS BOOK NOW!

CBD Oil for Total Wellness By Robert Fergusson ★★Buy the Paperback version of this book and get the Kindle eBook version included for free!★★ CBD oil, or cannabidiol, is the new, revolutionary medicinal cannabis product with the potential to change your life. The non-psychoactive compound from the cannabis plant has an ever-expanding portfolio of medicinal benefits and you can use it to reach your highest potential, naturally. Author of 'CBD for Total Wellness' and CBD expert Robert Fergusson shares proven techniques to help you achieve real results. You will learn: How CBD oil works, How to use it, Where to buy it and What it can do for you! The mental stress and physical ill-health related to depression, pain, anxiety, acne, cancers, hormonal changes, degenerative diseases, autism and more can impact the quality of your life and the lives of your loved ones. You do have a choice when it comes to treatment. Learn to naturally treat: Anxiety, depression and other mental illnesses. Degenerative diseases like Parkinson's. Aches and pains; including arthritis and joint pain. Menopause symptoms and PMS. Autism and its symptoms - even in children. Migraines and headache. Addiction and manage relapse. Chronic skin conditions such as acne and eczema. and more! 'CBD for Total Wellness' includes recipes for edible and cosmetic applications, as well as tips on how to use CBD in other ways.