Captain Fit's Guide to Good Health
Title | Captain Fit's Guide to Good Health PDF eBook |
Author | Matthew E. Alleyne |
Publisher | Captain Fit |
Pages | 58 |
Release | 2005-11-23 |
Genre | Health & Fitness |
ISBN | 1419615866 |
'Captain Fit Is It. . .' When it comes to good nutrition, exercise and personal safety, Captain Fit and his Fitness Rangers lead the pack with Captain Fit's Guide to Good Health - a colorful, fun-packed collection of activities that will entertain and educate your child (and yourself) painlessly.Using CF as a loveable role model, your children will see that good foods don't have to taste bland, exercise doesn't have to be tedious and personal safety is. . .well, simply put, it's plain common sense. Add a dash of humor, brightly colored graphics, some challenging puzzles and entertaining game play and you have a surefire winner for all kids between the ages of 7-12. Based on health curriculums from around the world, Captain Fit offers his advice, recipes, activity games (Remember 'Capture the Flag'?), safety tips and so much more.'. . .the book delivers on its promise. . .' New York Times best-selling author Ellen Tanner Marsh
Captain Fits Guide to Good Health
Title | Captain Fits Guide to Good Health PDF eBook |
Author | Matthew E. Alleyne |
Publisher | CreateSpace |
Pages | 56 |
Release | 2005-09-21 |
Genre | Education |
ISBN | 9781419617126 |
Captain Fit's Guide to Good Health is a collection of fun facts, puzzles and games designed to teach children, ages 7-12, the value of good nutrition and exercise to the maintenance of overall fitness.
Fit for Life: a Guide to Good Health
Title | Fit for Life: a Guide to Good Health PDF eBook |
Author | Mike Curran |
Publisher | |
Pages | 258 |
Release | 1985 |
Genre | Exercise |
ISBN | 9780897877145 |
Finding Your Fit
Title | Finding Your Fit PDF eBook |
Author | Kathleen Trotter |
Publisher | Dundurn |
Pages | 193 |
Release | 2016-10-01 |
Genre | Health & Fitness |
ISBN | 145973520X |
The “anti–Biggest Loser” handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.
Getting Fit Your Way
Title | Getting Fit Your Way PDF eBook |
Author | |
Publisher | |
Pages | 64 |
Release | 1986 |
Genre | Exercise |
ISBN |
Hip to Be Fit
Title | Hip to Be Fit PDF eBook |
Author | John Perry |
Publisher | Morgan James Publishing |
Pages | 256 |
Release | 2008-04-01 |
Genre | Health & Fitness |
ISBN | 9781600370328 |
Learn how to adopt the secrets of mental, physical, and financial fitness within the pages of "Hip to Be Fit." Perry's program offers new ways to improve energy levels, how to never again feel sluggish at work, how to burst out of an energy lull, and more.
Fit for Life
Title | Fit for Life PDF eBook |
Author | Mike Curran |
Publisher | |
Pages | 202 |
Release | 1983 |
Genre | Exercise |
ISBN | 9780897877015 |