Explains how and why money that is wisely spent can promote a healthier, happier, more satisfactory life, with guidelines on how to reevaluate one's priorities and reallocate one's wealth to buy more time and peace of mind.

If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?

The complete guide to building a life you love &– and the financial tools to get you there.Money doesn' t eliminate life' s challenges, but it does make them easier to face and overcome. This became evident to Kate Campbell, the host of top-ranking Australian Finance Podcast, when an episode on ways to buy happiness became their most popular ever. Suddenly, it made sense to her audience: the reason to monitor spending, start saving and investing, and set money goals is because sound financial decisions can lead to a happier life.In Buying Happiness, Kate dives deeper on this topic to build a roadmap that will improve every aspect of your financial life, while maximizing your happiness along the way. Easy-to-read and jam packed with helpful resources, this optimistic book shares small but meaningful actions that will help you:• Set financial goals you' re excited to achieve• Invest your very first $5 in the stock market• Reach financial freedom and free up 40+ hours every week• Curate a meaningful career through experimentation• Pass on money skills to the next generation.Buying Happiness is the ultimate guide for anyone who is ready to dream, live, travel and thrive.

You make a living by what you get. You make a life by what you give. Why doesn't wealth bring a constant sense of joy? The fact is that people aren't very good at figuring out what to do with money. As humans, we are conditioned to positive experiences. Pleasures are short-lived because we adapt to them. On the other side of the coin, comforts are not front-and-center in our consciousness until they are absent. This book will help you look at money through a new lens. Discover simple yet actionable strategies to keep more of your hard-earned dollars in your pocket for the long term, because it's not about what you make, but what you keep. Chris Heerlein takes readers of every age and income through steps to discover the greatest asset of all... TIME. This book serves to lead investors on a path to once and for all take control of their financial future, providing a perpetual level of happiness only true freedom can bring.

Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Strobel and her husband are living the voluntary downsizingNor smart-sizingNdream and here she combines research on well-being with numerous real world examples to offer practical inspiration.

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.