Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.

Ikebana and tea ceremony, karate and calligraphy-all traditional Japanese arts and practices share certain ideals and techniques to achieve the same goals: serenity, mind/body harmony, awareness, and a sense of connection to the universe. This collection of three complete books provides H. E. Davey's unique insights into the rich universe of these Japanese spiritual, artistic, and martial traditions while introducing the reader to practical examples of two Japanese forms of "moving meditation" that exemplify the union of art and spiritual growth. Living the Japanese Arts & Ways presents 45 essential principles-like wabi, "immovable mind," and "stillness in motion"-that are universal in the Japanese classic tradition. Revealing little-known, ancient, and powerful teachings that link all classic Japanese arts, it explains how they can beneficially transform your life. Living the Japanese Arts & Ways was the recipient of the Spirituality & Health magazine Best Spirituality Books Award. Brush Meditation introduces beginners and non-artists alike to Japanese calligraphy, and shows how even the most elemental stroke of ink and brush reveals your physical and mental state. It's packed with amazing examples of the author's award-winning Japanese calligraphy. The Japanese Way of the Flower examines practical methods for looking at nature and leads the reader through simple meditations as a prelude to learning how to create easy ikebana compositions. This anthology contains an all-new introduction by the author. The entire text is complemented by diagrams, drawings, and photographs, plus information, resources, and glossaries of Japanese terms.

For centuries, Zen monks in Japan have used the traditions of ink painting and poetry to aid them in meditation. "Zen by the Brush" offers modern readers a simple, quick, and fun way to relax with Zen art.

A revised guide to positive transformation through meditation profiles 35 diverse practices from different world regions while explaining their respective histories and virtues, in a resource that includes coverage of options ranging from drumming and trance dancing to labyrinth walking and gardening. Original.

“Davey uses words with clarity and simplicity to describe the non-word realm of practicing these arts.”—Publishers Weekly "From an economic standpoint, this compilation sells for a price comparable to the price of a single copy of either of the first two works. In addition, the third work, The Japanese Way of the Flower: Ikebana as Moving Meditation, is no longer in print. This makes this compilation a very good deal and the quickest way to secure a copy of The Japanese Way of the Flower: Ikebana as Moving Meditation...In addition, the content of all three works is great. Any one of these books would be worth the price, and this book is great both as a Christmas present and a book for the beach." -- Michael Donnelly Sensei, veteran teacher of Aikido The three works anthologized here are essential to understanding the spiritual, meditative, and physical basis of all classical Japanese creative and martial arts. Living the Japanese Arts & Ways covers key concepts—like wabi and “stillness in motion”—while the other two books show the reader how to use brush calligraphy (shodo) and flower arranging (ikebana) to achieve mind-body unification. Illustrated with diagrams, drawings, and photographs.

With its bold strokes and mystic aura, Zen calligraphy has intrigued many Westerners, but has remained a little-understood art form. Master calligrapher and swordmaster Tanchu Terayama offers detailed lessons in Japanese brush techniques, as well as an appreciation of calligraphy's subtle elements. With its bold strokes and mystic aura, Zen calligraphy has intrigued many Westerners since the 19060s, but has remained a little-understood art form. Here, master calligrapher and swordmaster Tanchu Terayama offers detailed lessons in Japanese

Calligraphy as Art and Meditation presents a new approach to calligraphy, one uniquely suited to our time. In it, the making of calligraphic letter forms becomes a way to integrate mind, body, and feeling, to enrich creativity, and enhance well-being. The exercises in Western alphabetic writing, arranged in a guided progression, provide an opportunity to develop awareness, relax the mind, and open the door to artistic expression. The audience for Calligraphy as Art and Meditation includes: adult learners, meditators, teachers, therapists, artists and art students, graphic designers, and children of all ages. The training alphabets, from "Playball" to "Proteus," introduce you to the elements of calligraphy through a framework called the 3 "D"s: DESIGN, DUCTUS, and DYNAMICS. Tool usage is the foundation for calligraphic development. Here, the participant begins with the familiar pencil and progresses in gradual, developmental steps to the sophisticated edged pen. For a culture so deeply rooted in the written word, we have not, surprisingly, woven calligraphy into the general fabric of public life. Nonetheless, our current milieu is ripe for appreciating the values inherent in this art form. It is the mission of Calligraphy as Art and Meditation to conduct a joyful exploration of calligraphy in an attempt to find its untapped essence, and in this effort, to re-envision its role in our cultural life.