90 Days to Heal Your Broken Heart ♥ This is a journal, a guide for those of you who are freshly broken hearted, you are in pain, it's intense, at times it feels unbearable, and you don't know what to do with yourself. Start here, start with this book. Focus on what you can do for you, exercise, hydrate, connect with good friends and write and over time your heart will heal. Daily self-care prompts Daily gratitude Daily journaling space Exercise, community connection and spirituality Extra writing space in the back Excellent addition to a breakup gift basket! Makes a great breakup gift! Send the gift of calm and self-care ♥ Scroll up and buy this breakup journal today ✓

90 Days to Heal Your Broken Heart ♥ This is a journal, a guide for those of you who are freshly broken hearted, you are in pain, it's intense, at times it feels unbearable, and you don't know what to do with yourself. Start here, start with this book. Focus on what you can do for you, exercise, hydrate, connect with good friends and write and over time your heart will heal. Daily self-care prompts Daily gratitude Daily journaling space Exercise, community connection and spirituality Extra writing space in the back Excellent addition to a breakup gift basket! Makes a great breakup gift! Send the gift of calm and self-care ♥ Scroll up and buy this breakup journal today ✓

How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy. A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you. By doing this work, you'll be taking the steps to: ♥Let go of your ex ♥Uncover what made you incompatible ♥Why you were attracted to him in the first place ♥Analyze your true beliefs about love ♥How to be more positive in love and in life ♥Find out what REALLY makes you happy in a romantic relationship ♥How to take care of yourself and fulfill your own happiness and be less needy ♥How to create a healthy, inter-dependent relationship the next time around Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today.

The Breakup Recovery Journal is a guide for women who are seeking peace, healing, and hope as they navigate a painful breakup or divorce. Breakups can be traumatic because stigma makes it difficult to ask for help, so we end up suffering in isolation. Breakups can also trigger overwhelming anxiety, depression, compulsive behaviors, deep fears, and consuming feelings of shame. This faith-based breakup workbook contains 31 Bible verses, and daily devotions, and over 150 journal prompts and evidence-based healing activities to help you process your pain and feel whole after heartbreak. Through inspiration, introspection, and spiritual insight, this guided breakup journal will be your companion as you grieve the loss of your romantic relationship, establish a new relationship with yourself, and deepen your relationship with God. Written by acclaimed author, speaker, and coach Elayna Fernández, and informed by modern research in neuroscience, personal development, and positive psychology, this breakup recovery manual will allow God to hold your broken heart as you tap into your divine inner strength and His Supernatural comfort. This breakup journal is for you if are willing and ready to invest in lasting, long-term healing that aligns with the Word of God dig deep and discover the root causes of the breakups you've experienced identify the daily steps you will take toward healing your emotional wounds open your heart and mind to new ways of thinking and believing as you move forward from heartbreak trust God and trust the process as you lay the foundation for healthy relationships gain clarity, perspective, and direction, as you learn to let go of this relationship move beyond the breakup, bounce back stronger, and align with God's purpose for you explore proven healing techniques that will promote emotional, physical, and spiritual well-being learn and internalize recovery insights that lead to peace, wholeness, and connection with God experience a new sense of purpose, confidence, and possibility in being single With extra writing and journaling space, this powerful breakup journal is designed to be a safe experience. By doing this work for 15 minutes a day for 31 days, you can survive through the end of a relationship, transcend the trauma, and create a joyful life on your own.

Tired of having those annoying questions and statements running through your mind: "I can't get over my ex." "Why can't I get over this breakup?" "How can I get over this divorce fast?" Break ups can be hard. Getting divorce sucks. Period. Rest assured, you can get over your ex and this breakup! You Can Get Over Your Ex: The Women's Healing Journal to Say Goodbye For Good and Mean It is a break up journal for women to heal from a recent break up or one you are secretly holding on to so you can go from longing to be back with your ex to completely healed and ready to say goodbye to the craziness forever! This how to get over my ex book will empower you to rediscover who you truly are, figure out what was missing from yourself while in your last relationship and answer the question 'Why healing your inner child' is so important in order to create the love life you crave. You can get through this and by completing this healing journal helps you raise your level of awareness towards the habits and behaviors that were holding you back from experiencing the connection you hoped for. This healing journal will also help uncover those inner truths, clear the way for your own transformation and help you get over him sis. This journal to healing process cuts to the heart of the problem of why your last relationship failed by going deep within yourself, not focusing on putting the blame on someone else and improves your self esteem and attitude all while increasing your confidence! It will help teach you how to get over your ex and how to get over your breakup. You Can Get Over Your Ex also makes the perfect gift for anyone interested in NOT repeating the process of dating then breaking up over and over again while simultaneously helping you say goodbye for good and meaning it. Wait no more! For more check out my breakup fill in the blank book on my author's page, GETTING OVER YOUR EX to complete your breakup care package. Add them BOTH to your CART NOW!

An interactive guide to help you work through the overlooked grief of a breakup. Breakups are messy. They’re emotional. They’re raw. But all of that pain doesn’t go away after the initial break. It sticks around—sometimes for a long time, sometimes forever—like grief. Whether you were the dumper or the dumpee, if you were together for four months or four years, going from a “we” to a “me” is not simple. This journal is the nonjudgmental friend you can share all of your feelings with. With questions that hit all of the stages, from shock and anger all the way to sort-of-acceptance, you will learn more about yourself and what you want in a relationship. And most important, you will learn that the love you gave was never—and will never be—a waste.

Tired of having those annoying questions and statements running through your mind: "I can't get over my ex." "Why can't I get over this breakup?" "How can I get over this divorce fast?" Break ups can be hard. Getting divorce sucks. Period. Rest assured, you can get over your ex and this breakup! You Can Get Over Your Ex: The Women's Healing Journal to Say Goodbye For Good and Mean It is a break up journal for women to heal from a recent break up or one you are secretly holding on to so you can go from longing to be back with your ex to completely healed and ready to say goodbye to the craziness forever! This how to get over my ex book will empower you to rediscover who you truly are, figure out what was missing from yourself while in your last relationship and answer the question 'Why healing your inner child' is so important in order to create the love life you crave. You can get through this and by completing this healing journal helps you raise your level of awareness towards the habits and behaviors that were holding you back from experiencing the connection you hoped for. This healing journal will also help uncover those inner truths, clear the way for your own transformation and help you get over him sis. This journal to healing process cuts to the heart of the problem of why your last relationship failed by going deep within yourself, not focusing on putting the blame on someone else and improves your self esteem and attitude all while increasing your confidence! It will help teach you how to get over your ex and how to get over your breakup. You Can Get Over Your Ex also makes the perfect gift for anyone interested in NOT repeating the process of dating then breaking up over and over again while simultaneously helping you say goodbye for good and meaning it. Wait no more! Scroll up and hit the 'ADD TO CART' button or choose the 'BUY NOW' option!