Break Free!

Break Free!
Title Break Free! PDF eBook
Author Christopher Wilgers
Publisher WestBow Press
Pages 157
Release 2014
Genre Religion
ISBN 1490822461

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Fear is the greatest motivator that exists outside of love-and yet these two seemingly opposing forces are in fact inseparably related to each other. As a Christian psychotherapist with twenty-five years of experience, I have come to the conclusion that nearly all emotional and psychological struggles share the same root condition I call disordered fear. Fear must be understood to be both accepted and overcome. It is not our heavenly Father's will or purpose for His children to live under the oppression and bondage of disordered fear, for we are created and destined to reverentially fear God alone. And this is precisely what Break Free! comprehensively addresses.

Break Free

Break Free
Title Break Free PDF eBook
Author Mary Henderson
Publisher WestBow Press
Pages 199
Release 2010-11-05
Genre Health & Fitness
ISBN 1449705103

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Experience one womans remarkable story of how she overcame disabling chronic illness and how you can too! Beginning in ancient Budapest, then travelling through the jungles of modern American medicine, Mary Henderson describes her unpredictable journey and ultimate success, going from a wheelchair to wonderful health. Along the way, she guides readers in formulating a plan for their own physical, spiritual, and emotional improvement. This book is both a personal account and a workbook for those struggling with many types of life-defining illness.

Break Free from Harmful Thoughts

Break Free from Harmful Thoughts
Title Break Free from Harmful Thoughts PDF eBook
Author Darlene Faye Andrews
Publisher WestBow Press
Pages 173
Release 2014-11-06
Genre Religion
ISBN 1490856838

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As you uncover thoughts and behaviors that hinder you from being your best self, you will learn to overcome them and guard the entrance ways to your heart and mind. You will learn how to speak words consistent with what you want in life and watch your relationships, finances, career, and other areas of your life change for the better. By applying fundamental biblical practices, you will learn to live above your circumstances every day. Letting go of old thinking and ways of doing things will empower you to live the life you desire. By focusing on who God created you to be and what Jesus Christ has already done for you as a Christian, you will learn to be authentic and express yourself regardless of who is present. When you apply my breaking free process to your life, you will tap into Gods blessing flow and live a purposeful, abundant life. Regardless of your family history or your past and current life experiences, God has a plan for your life, and it includes you being free from all harmful thoughts and living a life of continuous joy and peace that can be shared freely with others.

Break Free from Maternal Anxiety

Break Free from Maternal Anxiety
Title Break Free from Maternal Anxiety PDF eBook
Author Fiona Challacombe
Publisher Cambridge University Press
Pages 359
Release 2022-10-13
Genre Medical
ISBN 1108915930

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Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behaviour therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent in order to overcome maternal anxiety in all its forms. Working through the book you will gain understanding of your anxiety and how factors from the past and present may be playing a role in how you feel. Together with practical exercises and worksheets to move through at your own pace, you will gain the tools you need to help you move forward and enjoy parenthood.

Break Free from Narcissistic Mothers

Break Free from Narcissistic Mothers
Title Break Free from Narcissistic Mothers PDF eBook
Author Hannah Alderete
Publisher Simon and Schuster
Pages 200
Release 2022-01-25
Genre Psychology
ISBN 1646042557

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Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.

Break Free from the Divortex

Break Free from the Divortex
Title Break Free from the Divortex PDF eBook
Author Christina Pesoli
Publisher Seal Press
Pages 290
Release 2014-08-26
Genre Self-Help
ISBN 1580055362

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With half of all marriages in America ending, more and more women are finding themselves in the midst of the messy, emotional divorce process. It’s easy to get sucked into the Divortex: a black hole of despair created by navigating legal issues, personal stresses, and the strain of putting lives back together. Packed with no-nonsense advice and practical survival tips, Break Free from the Divortex offers advice from someone who can do more than settle your case. Christina Pesoli is a professional divorce coach and an attorney who acts as therapist, lawyer, and best friend, all rolled into one relatable guide. Pesoli teaches the reader how to: avoid blow-ups with her ex by employing a "less is more” approach, choose the right divorce lawyer to get the most for her money while keeping costs down, shake off her ex’s dating escapades, and how get ready to date after her divorce is finalized—without repeating the same mistakes. Filled with honest wisdom from someone who’s been divorced herself, Break Free from the Divortex delivers the advice women need to come out on top—with their finances and their sanity intact.

Effective Triggers (951 +) to Break Free from Destructive Relationships and Get the Love You Want

Effective Triggers (951 +) to Break Free from Destructive Relationships and Get the Love You Want
Title Effective Triggers (951 +) to Break Free from Destructive Relationships and Get the Love You Want PDF eBook
Author Nicholas Mag
Publisher Nicholas Mag
Pages 787
Release
Genre Body, Mind & Spirit
ISBN

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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Break Free from Destructive Relationships and Get the Love You Want. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Break Free from Destructive Relationships and Get the Love You Want. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!