Brain-powered Science

Brain-powered Science
Title Brain-powered Science PDF eBook
Author Thomas O'Brien
Publisher NSTA Press
Pages 415
Release 2010
Genre Science
ISBN 1936137755

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More Brain-powered Science

More Brain-powered Science
Title More Brain-powered Science PDF eBook
Author Thomas O'Brien
Publisher NSTA Press
Pages 361
Release 2011
Genre Education
ISBN 1936137496

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Author Thomas OOCOBrien uses 20 inquiry-oriented discrepant eventsOCohands-on explorations or demonstrations in which the outcomes are not what students expectOCoto challenge studentsOCO preconceived ideas and urge them to critically examine the empirical evidence, draw logical inferences, and skeptically review their initial explanations with their peers. ItOCOs the perfect dual-purpose activity book for science teachers who aim to motivate their students while expanding their own scientific understanding."

Even More Brain-powered Science

Even More Brain-powered Science
Title Even More Brain-powered Science PDF eBook
Author Thomas O'Brien
Publisher NSTA Press
Pages 329
Release 2011
Genre Education
ISBN 193613750X

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The third of Thomas OOCOBrienOCOs books designed for 5OCo12 grade science teachers, Even More Brain-Powered Science uses questions and inquiry-oriented discrepant eventsOCoexperiments or demonstrations in which the outcomes are not what students expectOCoto dispute misconceptions and challenge students to think about, discuss, and examine the real outcomes of the experiments. OOCOBrien has developed interactive activitiesOComany of which use inexpensive materialsOCoto engage the natural curiosity of both teachers and students and create new levels of scientific understanding."

Answers Unleashed

Answers Unleashed
Title Answers Unleashed PDF eBook
Author Olympia LePoint
Publisher
Pages 314
Release 2018-02-07
Genre
ISBN 9780988537620

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Do you use your brain's full powers? Need to overcome a challenging situation and regain success? Want to develop your intuition? Open this book. Countless books have been written about the process of healing the brain from traumatic situations. But Answers Unleashed: The Science of Unleashing Your Brain's Power by Olympia LePoint is the first self-help brainpower book written by an award-winning rocket scientist who overcame her own life challenges to launch 28 NASA Space Shuttle missions into Space. With the science that she used to map space vehicles to Mars and distant planets, Olympia LePoint now applies the same science to the human brain, so people can remap their brain's interior by using thoughts. Olympia LePoint defines a new structure of the brain, called the Triabrain and the Triabrain Theory of Relativity, which profoundly describes how anyone can use science and faith to reshape their brain and ultimately transform his life. Readers unleash their intuitive abilities, birth great ideas into scientific innovation, and change the course of their lives by attracting lucrative success. Simply take this neuroscience textbook home for a university education in the privacy of your own home. You can become a genius at any age!

Brain Food

Brain Food
Title Brain Food PDF eBook
Author Lisa Mosconi PhD
Publisher Penguin
Pages 370
Release 2018-03-06
Genre Medical
ISBN 0399574018

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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.

Brain-Powered Weight Loss

Brain-Powered Weight Loss
Title Brain-Powered Weight Loss PDF eBook
Author Eliza Kingsford
Publisher Rodale
Pages 258
Release 2017-01-03
Genre Health & Fitness
ISBN 162336809X

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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford’s 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques that shows you how to: • Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions. • Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity--one that can last forever. • Successfully use what Kingsford calls "dealing skills" to outsmart high-risk situations, tame stressful times, and prevent an eating "slip" from leading to a setback or all-out binge. • Find out if you have what emerging research shows is an addiction to certain high-fat and sugar-added, processed foods that can be as powerful as addiction to cigarettes and narcotics. • Design a personal healthy eating program built on Kingsford's 10 Principles of Healthy Eating.

Power Up Your Brain

Power Up Your Brain
Title Power Up Your Brain PDF eBook
Author David Perlmutter, M.D.
Publisher Hay House, Inc
Pages 265
Release 2012-02-01
Genre Health & Fitness
ISBN 1401928188

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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.