Physical Geology
Title | Physical Geology PDF eBook |
Author | Steven Earle |
Publisher | |
Pages | 628 |
Release | 2016-08-12 |
Genre | |
ISBN | 9781537068824 |
This is a discount Black and white version. Some images may be unclear, please see BCCampus website for the digital version.This book was born out of a 2014 meeting of earth science educators representing most of the universities and colleges in British Columbia, and nurtured by a widely shared frustration that many students are not thriving in courses because textbooks have become too expensive for them to buy. But the real inspiration comes from a fascination for the spectacular geology of western Canada and the many decades that the author spent exploring this region along with colleagues, students, family, and friends. My goal has been to provide an accessible and comprehensive guide to the important topics of geology, richly illustrated with examples from western Canada. Although this text is intended to complement a typical first-year course in physical geology, its contents could be applied to numerous other related courses.
Communities, Neighborhoods, and Health
Title | Communities, Neighborhoods, and Health PDF eBook |
Author | Linda M. Burton |
Publisher | Springer Science & Business Media |
Pages | 263 |
Release | 2011-02-15 |
Genre | Social Science |
ISBN | 1441974822 |
Place is an important element in understanding health and health care disparities. More that merely a geographic location, place is a socio-ecological force with detectable effects on social life, independent well-being, and health. Despite the general enthusiasm for the study of place and the potential it could have for a better understanding of the distribution of health in different communities, research is at a difficult crossroads because of disagreements in how the construct should be conceptualized and measured. This edited volume incorporates an cross-disciplinary approach to the study of place, in order to come up with a comprehensive and useful definition of place. Topics covered include: Social Inequalities, Historical Definitions of Place, Biology and Place, Rural vs. Urban Places, Racialization of a Place, Migration, Sacred Places, Technological Innovations An understanding of place is essential for health care professionals, as interventions often do not have the same effects in the clinic as they do in varied, naturalistic social settings.
Boundaries
Title | Boundaries PDF eBook |
Author | Henry Cloud |
Publisher | Zondervan |
Pages | 324 |
Release | 2002-03-18 |
Genre | Family & Relationships |
ISBN | 0310247454 |
When to say yes, when to say no to take control of your life.
Boundaries and Restricted Places
Title | Boundaries and Restricted Places PDF eBook |
Author | Yapicioglu, Balkiz |
Publisher | Edward Elgar Publishing |
Pages | 304 |
Release | 2022-02-15 |
Genre | Political Science |
ISBN | 1800884087 |
This innovative book defines the concept of immured spaces across time, space and culture and investigates various categories of restricted places such as divided, segregated and protected spaces.
Boundaries
Title | Boundaries PDF eBook |
Author | Anne Katherine |
Publisher | Simon and Schuster |
Pages | 210 |
Release | 1993-11-09 |
Genre | Family & Relationships |
ISBN | 0671791931 |
This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.
Setting Boundaries Will Set You Free
Title | Setting Boundaries Will Set You Free PDF eBook |
Author | Nancy Levin |
Publisher | Hay House, Inc |
Pages | 258 |
Release | 2021-01-12 |
Genre | Body, Mind & Spirit |
ISBN | 1401957579 |
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
Set Boundaries, Find Peace
Title | Set Boundaries, Find Peace PDF eBook |
Author | Nedra Glover Tawwab |
Publisher | Penguin |
Pages | 304 |
Release | 2021-03-16 |
Genre | Self-Help |
ISBN | 0593192109 |
The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.