A collection of factsheets that offer practical advice on health-related topics for adults in their middle and older years.

A collection of fact sheets that offer practical advice on health-related topics for adults in their middle and older years. Includes information on a wide range of subjects, including preventing falls and fractures, getting a good night's sleep, and safely using medications.

A collection of fact sheets that offer practical advice on health-related topics for adults in their middle & older years. Includes info. on subjects, such as: arthritis, cancer, depression, diabetes, high blood pressure, menopause, osteoporosis, stroke, prostate problems, dietary supp., exercise, foot care, good nutrition, stop smoking, taking care of your teeth & mouth, getting a good night¿s sleep, safely using medications, choosing a doctor, & hospital hints. Includes a section on how to protect yourself now & plan for the future: crime & older people; getting your affairs in order; hypothermia; choosing the right place for long-term care; older drivers; preventing falls & fractures; there¿s no place like home -- for growing old; understanding risk; & Alzheimer¿s disease. Illus.

This book was developed by the National Institute on Aging (NIA), part of the National Institute of Health, to answer basic health questions and suggest other useful resources -- from the publisher's review.

Insel and Roth, Core Concepts in Health pioneered the concept of personal responsibility for health and individual behavior change back in 1976. Now in its 11th edition, it is still the market leader and is known for its scientific research base and its currency, comprehensiveness, and accuracy.