The Cool Impossible

The Cool Impossible
Title The Cool Impossible PDF eBook
Author Eric Orton
Publisher Penguin
Pages 274
Release 2014-05-06
Genre Sports & Recreation
ISBN 0451416341

Download The Cool Impossible Book in PDF, Epub and Kindle

Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS

Coach to Coach

Coach to Coach
Title Coach to Coach PDF eBook
Author Martin Rooney
Publisher John Wiley & Sons
Pages 211
Release 2020-03-10
Genre Business & Economics
ISBN 1119662192

Download Coach to Coach Book in PDF, Epub and Kindle

Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life—if you’re a parent, a teacher, a co-worker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field. For more than twenty years, author Martin Rooney hascoached professional sport stars, Olympic champions, and business leaders to high levels of performance, analyzing thousands of real-life examples of what works and what doesn’t. Reading like a simple parable, this engaging book gives you an easy-to-use yet highly effective formula for becoming a better coach for your teams, in your business, and in your personal life. Packed with valuable insights and expert advice, this appealing book helps you: Learn how to be a great leader by being a great coach Create positive lives for your children and the people you work with Inspire and motivate the people around you Turn your natural skills and talents into your own unique coaching style Use proven, time-tested coaching strategies to get results Coach to Coach: An Empowering Story About How to Be a Great Leader is an ideal book for coaches, leaders, managers, entrepreneurs, educators, parents, and anyone wanting to bring out the best in those around them.

Born to Coach

Born to Coach
Title Born to Coach PDF eBook
Author Paul Erland
Publisher
Pages 122
Release 2015-09-21
Genre
ISBN 9781517412982

Download Born to Coach Book in PDF, Epub and Kindle

Josh Schertz and his remarkable resurrection of the Lincoln Memorial University men's basketball program.

Born to Coach

Born to Coach
Title Born to Coach PDF eBook
Author Paul C. Clerici
Publisher Meyer & Meyer Sport
Pages 304
Release 2020-03-01
Genre Biography & Autobiography
ISBN 1782558403

Download Born to Coach Book in PDF, Epub and Kindle

From tasting his own blood while running hard as a Notre Dame miler to producing the top US marathon legends in the epicenter of the running boom of the 1970s and into the 80s, Bill Squires not only survived being born with a misdiagnosed, potentially fatal, defective heart, but the latedeveloping skinny kid also amassed numerous track records as a collegiate All-American while struggling academically. As the first coach of the groundbreaking Greater Boston Track Club, Bill Squires was the key figure in the creation of the greatest generation of American distance runners. Coaching for years at all levels, it is with this vast accumulation of first-hand knowledge and experience that legendary Olympians and major marathon champions, such as Bill Rodgers, Greg Meyer, Dick Beardsley, wheelchair champ Bob Hall, and more, individually and with the GBTC dominated the landscape and set the pace for future generations via Bill's innovative race simulators and group-training techniques that are still used today. Proof of his determination and perseverance appeared early as he survived the physical and emotional childhood trauma and effects of a misdiagnosis that stunted his emotional and physical growth. He continually pushed himself through personal pain in competition and maturation; found his eventual athletic calling as a record-setting runner; and became the highly sought-after benevolent ambassador of running as a coach. Bill Squires is proof that you should never give up.

Born to Rule: Awaken the Bornceo Within You: 7 Steps to Claiming Your Freedom & Living Your Purpose

Born to Rule: Awaken the Bornceo Within You: 7 Steps to Claiming Your Freedom & Living Your Purpose
Title Born to Rule: Awaken the Bornceo Within You: 7 Steps to Claiming Your Freedom & Living Your Purpose PDF eBook
Author Coach Fard Bell
Publisher Born to Rule
Pages 106
Release 2019-02-07
Genre Business & Economics
ISBN 9781796320244

Download Born to Rule: Awaken the Bornceo Within You: 7 Steps to Claiming Your Freedom & Living Your Purpose Book in PDF, Epub and Kindle

In this first book of the 'Born To Rule' series, Coach Fard Bell shares an inspirational story about the 7 steps to claiming your freedom and living your purpose. Inspired by his own transformation from not wanting to be alive, to now living his true purpose, he shares the life-changing strategies that allowed him to discover his true purpose and retire 40 years early to pursue it.

Called to Coach

Called to Coach
Title Called to Coach PDF eBook
Author Bobby Bowden
Publisher Simon and Schuster
Pages 288
Release 2010-08-24
Genre Biography & Autobiography
ISBN 1439195986

Download Called to Coach Book in PDF, Epub and Kindle

In this New York Times bestseller, legendary coach Bobby Bowden gives readers an inside look at the path that led him to become one of college football’s most successful coaches. Coach Bobby Bowden was an icon of college football who ran his legendary, top-ranking program with a trademark southern charm. Here, Bowden gives fans and readers the behind-the-scenes story of his 55-year career and the path that helped him become one of college football's most successful coaches and patriarch of the sport's most famous coaching family. In this book, Bowden shares never-before-published details of the moments and events that have defined his life, including: * The tragic death of his grandson and son-in-law in a 2004 automobile accident. * The details of his retirement as FSU's coach at the end of the 2009 season.

Who Says I Can't

Who Says I Can't
Title Who Says I Can't PDF eBook
Author Rob Mendez
Publisher Harper Horizon
Pages 253
Release 2021-09-07
Genre Biography & Autobiography
ISBN 0785239413

Download Who Says I Can't Book in PDF, Epub and Kindle

On paper, Coach Rob Mendez sounds like any other football coach on any other field across America: passionate, authoritative, knowledgeable. But he’s unlike any other coach you know--in fact, he’s probably unlike any other person you know. Born with an extraordinarily rare condition called tetra-Amelia syndrome, Rob has no arms or legs. He moves with the assistance of a custom-made, motorized wheelchair that he operates with his back and shoulders. Many people look at Rob and see limitation, yet Rob sees opportunity: Opportunity to pursue his passion for football. Opportunity to change the way people perceive physical disability. Opportunity to serve as a role model for the hundreds of kids he’s coached over the years. Told with both humor and frankness, Who Says I Can’t? takes readers on Rob’s incredible journey, from his birth to loving parents who wanted to afford him every chance for happiness, to the emotional and physical hurdles he faced while seeking independence, to receiving the Jimmy V Award for Perseverance at the ESPY Awards in 2019. Each day, Coach Rob rolls onto the field and shows his players that dreams are achievable when you show up, do the work, and believe in yourself. And after reading this book you, too, will believe that anything is possible.