A book featuring Bob the Builder and his friends from Spring City!

A board book featuring Bob the Builder and his friends from Spring City! ©2016 HIT Entertainment Limited and Keith Chapman. The Bob the Builder name and character, related characters and logo are trademarks of HIT Entertainment Limited.

A book featuring Bob the Builder and his friends from Spring City!

Bob the Builder and his friends describe what they love, from building houses and solving problems to learning new things and using one's imagination.

The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years. Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while looking after your family' Nadia Narain, Head of Pregnancy Yoga, Triyoga, London 'This is a book I highly recommend to mothers and mothers-to-be. It is like an insightful friend who understands deeply what becoming and being a mother really means' Janet Balaskas, Founder of Active Birth Chunilal offers unparalleled support along with clear and simple meditation and self-development practices based on Buddhist and yogic philosophy to help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the potential to awaken your heart and bring infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or lack of sense of identity. Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover. It explores common mothering dilemmas with honesty and integrity, helping you to keep both feet firmly on the ground. Issues include: adjusting to having minimal personal time and space, coping with in-laws, managing the balance between work and home, finding stimulation within an often tedious home routine, and dissolving doubts and comparisons with other seemingly happy families. Most of all, The Mindful Mother teaches you to understand your true nature, so your mind is working with you, rather than against you.

This profound and poignant collection highlights some of the best literary writers of our time in an era when the roles of mothers and daughters are constantly being questioned and redefined. Because I Love Her explores the deepest bonds and truths of motherhood by sharing stories and secrets of becoming a mother and grandmother. Ranging from established and bestselling authors to exciting new voices, these women reveal what their mothers taught them, what they in turn hope to impart to their daughters and, finally, what they've learned as a bridge between the two.

Ever look at your life and find yourself wondering: how did this happen? When Claire discovers the list she wrote as a teenager entitled '20 Years From Now', she realises how far removed her life is from the one she'd imagined. Divorced. Stuck in a dead-end job. Dating a man who is desperate to settle down to a future she doesn't want . . . it's time for Claire to put her life back on track, before it's too late. From the bestselling author of While My Eyes Were Closed comes a poignant novel about what could have been . . . WHAT READERS ARE SAYING ABOUT THINGS I WISH I'D KNOWN 'Heart-warming and real' ***** 'Took me back to my own teenage years and all that raw emotion and lure of first love' ***** 'Absorbing, thought-provoking must-read!' ***** Also available from Linda Green: After I've Gone And Then It Happened While My Eyes Were Closed I Did a Bad Thing Ten Reasons Not to Fall in Love The Last Thing She Told Me ***