Blood and Eggs

Blood and Eggs
Title Blood and Eggs PDF eBook
Author Patty Fischer
Publisher AuthorHouse
Pages 158
Release 2011-08-12
Genre Fiction
ISBN 1463432054

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From the prosperous fishing port in Cadiz, on the island of Panay, the Philippines, fisherman Joaquin Ramos comes home to discover his pregnant wife, a victim of the evil aswang. Without a thought, grief-stricken, he kills the creature crouched over his dead wife. Legend has it, when one kills an aswang, descendants of theirs will become one, so the curse lives on. The story moves on to a more recent setting in Central Indiana, quaint community of Henderson, and the large metropolitan area of Indianapolis. Two detectives from The Henderson Police Department, Glenda McMahan and Luther Charles embark on an investigation that leads them to a mysterious suspect, Amado Rathbone. Amado, a beautiful, wealthy, and successful chemist working for the billion-dollar pharmaceutical company, Hale Broderick, leads a double life. From the powerful influence of his father's wealth and his recent development of a miracle drug, Divina, Amado will never see the inside of a jail cell. Taking matters into their own hands, McMahan and Charles face Rathbone in full horrific transformation. After Rathbone's demise, another aswang is discovered, this one almost takes the life of Detective Glenda McMahan.

The Prairie Homestead Cookbook

The Prairie Homestead Cookbook
Title The Prairie Homestead Cookbook PDF eBook
Author Jill Winger
Publisher Flatiron Books
Pages 538
Release 2019-04-02
Genre Cooking
ISBN 1250305942

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Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

The GenoType Diet

The GenoType Diet
Title The GenoType Diet PDF eBook
Author Dr. Peter J. D'Adamo
Publisher Harmony
Pages 354
Release 2007-12-26
Genre Health & Fitness
ISBN 076792844X

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What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

Eggs in Purgatory

Eggs in Purgatory
Title Eggs in Purgatory PDF eBook
Author Laura Childs
Publisher Penguin
Pages 306
Release 2008-12-02
Genre Fiction
ISBN 0425224953

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INTRODUCING THE CACKLEBERRY CLUB MYSTERY SERIES! The New York Times bestselling author of the Scrapbooking Mysteries and the Tea Shop Mysteries cooks up a delicious series full of friendship, murder, and one spectacular breakfast after another.... Suzanne, Toni, and Petra lost their husbands but found independence—and in each other, a life raft of support, inspiration, fresh baked goods, and their own business. But when the Cackleberry Club cafe opened its doors in the town of Kindred, who’d have guessed that the cozy oasis would become the scene of a crime? Suzanne’s lawyer is found in his car out back of the Cackleberry with egg on his face and blood on the dash. Suzanne’s taking the crime personally. The murder not only reveals a scandal in her late husband’s past, but a stranger fleeing a messianic sect is begging Suzanne for help. Now, discovering a link between a dead man with secrets and a runaway cultist may be putting Suzanne’s own life on the line.

Eat Right 4 Your Type (Revised and Updated)

Eat Right 4 Your Type (Revised and Updated)
Title Eat Right 4 Your Type (Revised and Updated) PDF eBook
Author Dr. Peter J. D'Adamo
Publisher Penguin
Pages 428
Release 1997-01-06
Genre Health & Fitness
ISBN 1101042788

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THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

Molecular Biology of the Cell

Molecular Biology of the Cell
Title Molecular Biology of the Cell PDF eBook
Author
Publisher
Pages 0
Release 2002
Genre Cells
ISBN 9780815332183

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It Starts with the Egg

It Starts with the Egg
Title It Starts with the Egg PDF eBook
Author Rebecca Fett
Publisher
Pages 326
Release 2019-02-28
Genre Health & Fitness
ISBN 9780999676189

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A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.