A seven-week study to unlock the secrets to healing and get on the journey to whole-life, life-long wellness. The solution to obesity, diabetes, hypertension, cardiovascular disease, mental health problems and other acquired diseases. An evidence-based approach. Simple, scalable, sustainable. Designed for individual use or as part of a small group.

Manage your time the way Jesus managed his with a biblical antidote to swamped to-do lists and hurried schedules. “A highly practical road map.”—Mark Batterson, New York Times bestselling author and lead pastor of National Community Church Despite the overwhelming amount of resources for time management and work-life balance, the ability to cultivate the efficiency and equilibrium needed to manage all our worthy pursuits can often feel frustratingly out of reach. The reason for our struggle is that productivity and time-management systems focus on individual habits rather than more meaningful and lasting lifestyle changes. But as it turns out, there is a better way to reach our full potential. We don’t need just another approach to changing our habits. What we need is an operating system that takes into account the full scope of our lives. In these pages, bestselling author Jordan Raynor presents this system, using seven powerful time- management principles drawn from the example of how Jesus lived: 1. Start with the Word: Find meaningful connection with the author of time daily. 2. Let Your Yes Be Yes: Accept only the commitments you can fulfill. 3. Dissent from the Kingdom of Noise: Create room for silence, stillness, and reflection. 4. Prioritize Your Yeses: Confidently maintain your commitments. 5. Accept Your “Unipresence”: Focus on one important thing at a time. 6. Embrace Productive Rest: Live the God-designed rhythms of rest which are productive for our goals and souls. 7. Eliminate All Hurry: Embrace productive busyness while ruthlessly eliminating hurry from our lives. With these principles, you’ll see how Jesus managed his time on earth and how he responded to human constraints much like the ones you face today. More than that, you’ll discover corresponding practices that will help you embrace the best, most Christlike version of yourself possible: purposeful, present, and wildly productive.

Experience an incredible voyage through the timeless wisdom of the Bible with "Biblical Prescriptions for Life's Troubles." By unraveling the hidden secrets of Job 5:19, this captivating book delves into six age-old troubles that have plagued humanity for centuries. Get ready for a powerful set of strategies carefully crafted to conquer these challenges head-on. Explore the sacred tools bestowed upon us by the Kingdom, and unlock the door to unparalleled deliverance. Prepare to be captivated, enlightened, and transformed as you embrace this exciting guide to triumph over life's trials.

This book takes you on a journey that unpacks and demystifies what spiritual growth is and how it unfolds. The aim is to set you on your own path toward genuine, personal spiritual transformation. The book provides all the tools you need - biblical, scientific, and practical - so that you can develop your own pathway for spiritual growth. What is unique about Victor Copan's approach to spiritual growth is that he explores recent findings of brain research as well as scientific research on habitformation and brings them into conversation with the process of spiritual formation. Research on the brain and on habit formation has uncovered significant insights about the process and dynamics of human transformation that can be fruitfully incorporated into our own pursuit of spiritual transformation. Tapping into this research allows us to work in concert with how God designed humans to function - body, soul, and spirit.

As Christians, we should neither blindly accept nor entirely dismiss psychiatric labels, diagnoses, and medicines that are prescribed to help those who are suffering. Descriptions and Prescriptions provides a balanced, biblically (and scientifically) informed approach that will help us understand and minister to those struggling with mental ...

"In this book, David deSilva guides us through the images of the church that remind us that we are a family, a temple made of living stones, a single organism called “the body of Christ.” Each image reinforces our connections with and our obligations to one another, if the new person that the Spirit seeks to bring to life within each one of us is to flourish and reach maturity. He explores the apostolic vision for our interaction with one another, challenging us to be—and to receive—the gifts that Christ intends for us to be for one another—welcoming, loving, serving, encouraging, watching over, and restoring one another—so that each individual disciple feels the strength, support, and guardianship of the whole body impelling him or her on to the full stature of Christ."--Publisher.

Twice as many women as men will experience depression sometime in their lifetime, and episodes for women are likely to start at earlier ages, last longer, and recur more frequently, according to the American Academy of Family Physicians. Many women are given medication to treat the disease, but medication alone does not always address the underlying emotions which trouble the mind and spirit. Counselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.