A sociological exploration of eating disorders and the first book to focus exclusively on recovery.

There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

Writing from her own experience as an ex-anorexic, a trained counsellor and someone who has worked in the field of eating disorders for many years, Helena Wilkinson explores the underlying contributory factors to eating disorders and provides guidelines for full recovery from chaotic eating. Her insight, understanding and presentation of material makes "Beyond Chaotic Eating' one of the most fascinating and useful books on the market. 'Beyond Chaotic Eating' is a book which evidently comes from a real depth of knowledge and insight on the part of Helena Wilkinson. She deals with her subject in a clear, informative way without the use of emotionalism or jargon, enabling readers to come away with a feeling that they have received something helpful and constructive . . . it encourages honesty and full recovery, without flippancy or a sense of self pity - worth reading and passing on to a friend

Traditionally, women's eating disorders are thought to be strongly influenced by media images idealizing a normative thin female body. Taking a different approach, The Anorexic Self critically examines diagnostic and popular discourses on anorexia that construct narrow and ideal notions of the female self. Paula Saukko analyzes the personal and political implications of discourses on the anorexic self in multiple contexts, including her own experience of being diagnosed anorexic; psychiatrist Hilde Bruch's postwar research on anorexia; and media coverage of Karen Carpenter, Princess Diana, and other women with eating disorders. Saukko traces the history of the discourses from postwar idealization of masculine autonomy to postindustrial valorization of feminine flexibility, and also explores their politically progressive and psychologically healing—as well as sexist and humiliating—dimensions. Drawing on narrative therapy, dialogic theory, and multisited ethnography, The Anorexic Self cultivates a less judgmental and more self-reflexive way of relating to ourselves, others, and societies in which we live.

Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

Now in its third edition, Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with binge and emotional eating, chronic dieting, and body image. Divided into three sections—The Problem, The Treatment, and The Solution—this book is filled with compelling clinical examples, visualizations, and exercises that professionals can use to deepen their knowledge and skills as they help clients find freedom from preoccupation with food and weight. New research on diet failure, health, weight, and weight stigma makes a case for why clinicians must reflect on their own attitudes and biases to understand how a weight loss focus can harm clients. In addition to addressing the symptoms, dynamics, and treatment of eating problems, this book presents a holistic framework that includes topics such as cultural, ethical, and social justice issues, the role of self-compassion, and promoting physical and emotional well-being for people of all shapes and sizes. Drawing from the attuned eating and weight inclusive frameworks, this book serves as an essential resource for both new clinicians and those interested in shifting their clinical approach. Trauma-informed and filled with compelling client stories and step-by-step strategies, Beyond a Shadow of a Diet offers professionals and their clients a positive, evidence-based model for making peace with food, their bodies, and themselves.

In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.