Beyond Acceptance
Title | Beyond Acceptance PDF eBook |
Author | Carolyn W. Griffin |
Publisher | St. Martin's Griffin |
Pages | 257 |
Release | 2016-01-05 |
Genre | Family & Relationships |
ISBN | 1250109663 |
"Mom, Dad, I'm gay." When a parent hears these words, the initial shock is often followed by feelings ranging from anger and denial to fear and guilt. It's also the beginning of a difficult journey that, with understanding and emotional support, can lead to acceptance and beyond. Now fully revised and updated, Beyond Acceptance by co-authors Carolyn W. Griffin, Marian J. Wirth, and Arthur G. Wirth remains a ground-breaking book that provides parents the comfort and knowledge they need to accept the gay children and build stronger family relationships. Based on the experiences of other parents, this book lets them know they are not alone and helps them through the emotional stages leading to reconciliation with their children.
Living Beyond Your Pain
Title | Living Beyond Your Pain PDF eBook |
Author | JoAnne Dahl |
Publisher | New Harbinger Publications |
Pages | 184 |
Release | 2006 |
Genre | Health & Fitness |
ISBN | 1572244097 |
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Finding Life Beyond Trauma
Title | Finding Life Beyond Trauma PDF eBook |
Author | Victoria M. Follette |
Publisher | ReadHowYouWant.com |
Pages | 542 |
Release | 2010-02 |
Genre | Psychology |
ISBN | 1458765512 |
The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.
Handbook of Research on Digital Learning
Title | Handbook of Research on Digital Learning PDF eBook |
Author | Montebello, Matthew |
Publisher | IGI Global |
Pages | 425 |
Release | 2019-10-11 |
Genre | Education |
ISBN | 1522593063 |
Education has gone through numerous radical changes as the digital era has transformed the way we as humans communicate, inform ourselves, purchase goods, and perform other mundane chores at home and at work. New and emerging pedagogies have enabled rapid advancements, perhaps too rapidly. It’s a challenge for instructors and researchers alike to remain up to date with educational developments and unlock the full potential that technology could have on this significant profession. The Handbook of Research on Digital Learning is an essential reference source that explores the different challenges and opportunities that the new and transformative pedagogies have enabled. The challenges will be portrayed through a number of case studies where learners have struggled, managed, and adapted digital technologies in their effort to progress educational goals. Opportunities are revealed and displayed in the form of new methodologies, institutions scenarios, and ongoing research that seeks to optimize the use of such a medium to assist the digital learner in the future of networked education. Featuring research on topics such as mobile learning, self-directed learning, and cultural considerations, this book is ideally designed for teachers, principals, higher education faculty, deans, curriculum developers, instructional designers, educational software developers, IT specialists, students, researchers, and academicians.
Living Beyond OCD Using Acceptance and Commitment Therapy
Title | Living Beyond OCD Using Acceptance and Commitment Therapy PDF eBook |
Author | Patricia E. Zurita Ona |
Publisher | Routledge |
Pages | 327 |
Release | 2021-01-27 |
Genre | Psychology |
ISBN | 0429609051 |
This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment. The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior. Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.
Acceptance
Title | Acceptance PDF eBook |
Author | Jeff VanderMeer |
Publisher | FSG Originals |
Pages | 353 |
Release | 2014-09-02 |
Genre | Fiction |
ISBN | 0374710791 |
The New York Times bestselling final installment of Jeff VanderMeer’s wildy popular Southern Reach Trilogy It is winter in Area X, the mysterious wilderness that has defied explanation for thirty years, rebuffing expedition after expedition, refusing to reveal its secrets. As Area X expands, the agency tasked with investigating and overseeing it--the Southern Reach--has collapsed on itself in confusion. Now one last, desperate team crosses the border, determined to reach a remote island that may hold the answers they've been seeking. If they fail, the outer world is in peril. Meanwhile, Acceptance tunnels ever deeper into the circumstances surrounding the creation of Area X--what initiated this unnatural upheaval? Among the many who have tried, who has gotten close to understanding Area X--and who may have been corrupted by it? In this last installment of Jeff VanderMeer's Southern Reach trilogy, the mysteries of Area X may be solved, but their consequences and implications are no less profound--or terrifying.
Radical Acceptance
Title | Radical Acceptance PDF eBook |
Author | Tara Brach |
Publisher | Bantam |
Pages | 385 |
Release | 2004-11-23 |
Genre | Religion |
ISBN | 0553380990 |
The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.