Because It Feels Good
Title | Because It Feels Good PDF eBook |
Author | Debby Herbenick |
Publisher | Rodale Books |
Pages | 258 |
Release | 2009-08-18 |
Genre | Health & Fitness |
ISBN | 1605295094 |
In our sophisticated, liberated, Sex and the City age, women are eager to enjoy sex to the fullest. But for many women, it's not quite that easy. In fact, Men's Health columnist Debby Herbenick receives thousands of letters and emails from women across the country who admit to having less than spectacular sex lives—and they're looking for advice. Herbenick is the kind of confidante every woman longs for—a sex advisor who is as approachable as a girlfriend and as knowledgeable as a sex education professor. At the core of her advice is the belief that sex should be fun, satisfying, and intimate—but first and foremost, it should simply feel good. From enlightening lessons on female anatomy to the complicated issue of libido to an overview of sex toys and positions, Because It Feels Good informs women about every aspect of sexual function, providing the knowledge they need to have the sex lives they deserve. This is a pleasure manifesto—and your handbook to a great sex life.
Nothing Feels Good
Title | Nothing Feels Good PDF eBook |
Author | Andy Greenwald |
Publisher | St. Martin's Griffin |
Pages | 337 |
Release | 2003-11-15 |
Genre | Music |
ISBN | 1466834927 |
Nothing Feels Good: Punk Rock, Teenagers, and Emo tells the story of a cultural moment that's happening right now-the nexus point where teen culture, music, and the web converge to create something new. While shallow celebrities dominate the headlines, pundits bemoan the death of the music industry, and the government decries teenagers for their morals (or lack thereof) earnest, heartfelt bands like Dashboard Confessional, Jimmy Eat World, and Thursday are quietly selling hundreds of thousands of albums through dedication, relentless touring and respect for their fans. This relationship - between young people and the empathetic music that sets them off down a road of self-discovery and self-definition - is emo, a much-maligned, mocked, and misunderstood term that has existed for nearly two decades, but has flourished only recently. In Nothing Feels Good, Andy Greenwald makes the case for emo as more than a genre - it's an essential rite of teenagehood. From the '80s to the '00s, from the basement to the stadium, from tour buses to chat rooms, and from the diary to the computer screen, Nothing Feels Good narrates the story of emo from the inside out and explores the way this movement is taking shape in real time and with real hearts on the line. Nothing Feels Good is the first book to explore this exciting moment in music history and Greenwald has been given unprecedented access to the bands and to their fans. He captures a place in time and a moment on the stage in a way only a true music fan can.
It Feels Good to Be Yourself
Title | It Feels Good to Be Yourself PDF eBook |
Author | Theresa Thorn |
Publisher | Henry Holt and Company (BYR) |
Pages | 45 |
Release | 2019-06-04 |
Genre | Juvenile Nonfiction |
ISBN | 1250302951 |
A picture book that introduces the concept of gender identity to the youngest reader from writer Theresa Thorn and illustrator Noah Grigni. Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.
Feeling Great
Title | Feeling Great PDF eBook |
Author | David D Burns MD |
Publisher | |
Pages | 0 |
Release | 2024-09-17 |
Genre | Psychology |
ISBN | 9781962305396 |
Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Therapy, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: Our struggles actually reflect what is most beautiful about us. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! Based on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, Feeling Great is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT!
Savvy Sheldon Feels Good As Hell
Title | Savvy Sheldon Feels Good As Hell PDF eBook |
Author | Taj McCoy |
Publisher | Hachette UK |
Pages | 259 |
Release | 2023-02-14 |
Genre | Fiction |
ISBN | 0349703671 |
'A feel-good, uplifting read' USA Today 'A heartfelt, hopeful, and humorous exploration of the importance of learning to love yourself . . . a joy to read' Booklist, STARRED REVIEW 'Reading a body positive book with a curvy women of colour who is a leading lady and NOT a sidekick, made me smile ear-to-ear. Savvy is a talented, compassionate, intelligent and fully developed character who made me stand up and cheer!' Goodreads reviewer ⭐⭐⭐⭐⭐ Savvy Sheldon spends a lot of time tiptoeing around the cracks in her life: her high-stress and low-thanks job, her clueless boyfriend and the falling-apart kitchen she inherited from her beloved grandma-who taught her how to cook. But when Savvy's world starts to crash down around her, she knows it's time for some renovations. Starting from the outside in, Savvy tackles her crumbling kitchen, her relationship with her body, her work-life balance (or lack thereof) and, last but not least, her love life. But as any home-renovation-show junkie can tell you, something always falls apart during renovations. First, Savvy passes out during hot yoga. Then it turns out that the contractor she hires is the same sexy stranger she unintentionally offended by judging based on appearances. Worst of all, Savvy can't seem to go anywhere without tripping over her ex and his latest "upgrade." Maybe Savvy should've started her renovations the other way around: beginning with how she sees herself before building a love that lasts . . . A sexy and heart-pounding romantic comedy that will make you stand up and cheer! Fans of Talia Hibbert, Ali Hazelwood and Jesse Sutanto won't be able to resist Savvy Sheldon Feels Good As Hell. Readers still aren't over Savvy Sheldon: 'I love plus-size positive love stories and it seems like there are so many coming out recently that I really need to catch up! This was definitely worth the read and I'll be reading more of McCoy in the future!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'SAVVY SHELDON FEELS GOOD AS HELL was wonderful! I adored Savvy from page 1, and her journey to self love was wonderful to read. The food descriptions in this book!!! I caught myself cooking while reading because it made me so hungry. Plus her connection with Spencer was electric! I loved this one and can't wait for McCoy's next!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'What a great story! I loved Savvy and I also loved Spencer, a man who ended up being much more than Savvy's contractor. Factor in a lot of tennis, a lot of cooking, and Savvy fighting the insecurities she had with her appearance, and Savvy Sheldon Feels Good as Hell left me with a feel-good feeling' Goodreads reviewer ⭐⭐⭐⭐⭐ 'Another one to add to the favourites pile! I loved Savvy and getting to be alongside her on her journey to self-discovery!' Netgalley reviewer ⭐⭐⭐⭐⭐ 'LOVEDDDDD IT!!!!' Goodreads reviewer ⭐⭐⭐⭐⭐ 'I was enamoured with Taj's McCoy's debut. Savvy goes on one heck of a self-love journey post-breakup and I was cheering for her the whole way. Add a steamy romance into the mix and my heart sang as I tore through this book. This feel-good, empowering romcom will blow you away, guaranteed' Goodreads reviewer ⭐⭐⭐⭐⭐ 'This is a unique book that I think a lot of women, young and old alike will benefit from reading. It has a wonderful message wrapped up in a love story, full of affirmations for Black women especially, and an MC who everyone will want to root for. I read it in one sitting and couldn't recommend it more!' Netgalley reviewer ⭐⭐⭐⭐⭐
It Feels Good to Feel Good: Daily Victory Log Celebrate Your Daily Wins and Practice Gratitude
Title | It Feels Good to Feel Good: Daily Victory Log Celebrate Your Daily Wins and Practice Gratitude PDF eBook |
Author | John Gins |
Publisher | |
Pages | 54 |
Release | 2020-01-07 |
Genre | Body, Mind & Spirit |
ISBN | 9781734385915 |
A journal to record your daily victories and to record what you are grateful for
Toxic Positivity
Title | Toxic Positivity PDF eBook |
Author | Whitney Goodman |
Publisher | Penguin |
Pages | 305 |
Release | 2024-04-02 |
Genre | Self-Help |
ISBN | 0593542754 |
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.