8 minutes a day is all it takes to open up a world of superiormental performance. Just as Tai Chi has been used for centuries to balance body andmind, Mind Chi will help you increase your mentalenergy and be more effective in everything you do. And all you needis 8 minutes a day... Mind Chi is a powerful synthesis of thought andaction based on the most recent research into how the brain works.By following the simple, daily exercises in this book, you willraise your mental performance to a level you never thoughtpossible. Discover: Sharper powers of concentration and information management Improved control over your attention span, memory, thoughts andfeelings Fast and easy ways to reduce your stress and increase yourconfidence New positive habits, thoughts and mental resilience Fantastic energy levels, during and after your work day Plus: 50 Strategies for Success in Business &Life "An eight minute daily dose of Mind Chi willimprove vitality, reduce stress and allow us to see the manyblessings of life more clearly." --Stephen C. Lundin PhD, author ofthe five million copy bestselling FISH!

Author Thomas Donahue assembles new information and material from previous sources, providing a comprehensive outline of theories and a historical overview that fills a neglected niche in music and keyboard reference."--Jacket.

This manual describes the theory and practice of tuning a piano by ear. It accompanies the course given by Mark Cerisano, RPT. You can read more about this and other courses at howtotunepianos.com and mrtuner.com

Success is not reserved for the smartest or most talented--it's earned by those who want it the most. Heart conquers all and the triumphant always go all in, never settling for anything less than their best effort. As a leading heart transplant surgeon, Dr. Brian Lima's life story is a testament to that mantra. He's living proof that slow and steady still wins the race, and that the American Dream is alive and well. He persevered through countless challenges growing up in a Cuban immigrant family and defied the odds every step of the way. To fulfill his impossible dream, Dr. Lima opted for the road less traveled, enduring nearly twenty years of rigorous education and surgical training at some of the most prestigious institutions in the world. In Heart to Beat, Dr. Lima shares the lessons learned throughout his improbable rise to the pinnacle of success in the medical field. He breaks down the keys to advancing well beyond your comfort zone and perceived limitations, regardless of your field of interest. No dream is too far-fetched and his Heart Way approach to life will help unleash your full potential and surpass your wildest expectations!