Be Prepared
Title | Be Prepared PDF eBook |
Author | Gary Greenberg |
Publisher | Simon and Schuster |
Pages | 239 |
Release | 2008-06-16 |
Genre | Family & Relationships |
ISBN | 1439103321 |
An indispensable survival manual for men entering the trenches of fatherhood, Be Prepared is loaded with one-of-a-kind insights, MacGyver-esque tips and tricks, and no-nonsense advice for mastering the first year as a dad. Finally, a book that teaches men all the things they really need to know about fatherhood...including how to: -Change a baby at a packed sports stadium -Create a decoy drawer full of old wallets, remote controls, and cell phones to throw baby off the scent of your real gear -Stay awake (or at least upright) at work -Babyproof a hotel room in four minutes flat -Construct an emergency diaper out of a towel, a sock, and duct tape Packed with helpful diagrams and detailed instructions, and delivered with a wry sense of humor, Be Prepared is the ultimate guide for sleep-deprived, applesauce-covered fathers everywhere.
Before Your Pregnancy
Title | Before Your Pregnancy PDF eBook |
Author | Amy Ogle |
Publisher | Ballantine Books |
Pages | 426 |
Release | 2002 |
Genre | Health & Fitness |
ISBN | 034544096X |
A resource designed to help couples prepare for pregnancy addresses a wide range of men's and women's issues, discussing nutrition, fitness, medications, herbal remedies, and pre-existing medical conditions.
Planning A Baby?
Title | Planning A Baby? PDF eBook |
Author | Sarah Brewer |
Publisher | Random House |
Pages | 306 |
Release | 2010-11-30 |
Genre | Health & Fitness |
ISBN | 1409034542 |
Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is pregnant - can affect the baby a long way into the future. It is linked with the subsequent development of heart disease, high blood pressure and diabetes in middle age. In this completely updated and revised edition, Dr Sarah Brewer provides the latest groundbreaking research and gives advice on: -Contraceptive advances -Lifestyle and factors that affect early pregnancy -Conception itself - the myths and the facts -Which vitamins and minerals are needed, including the use of folic acid -Advice for vegetarians -Sperm health -An overview of the causes of miscarriage This book aims to give potential parents all the tools they require before embarking on one of life's greatest adventures - conception, pregnancy and the birth of a healthy baby.
Awakening Fertility
Title | Awakening Fertility PDF eBook |
Author | Heng Ou |
Publisher | Abrams |
Pages | 331 |
Release | 2020-03-24 |
Genre | Health & Fitness |
ISBN | 168335799X |
A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
The Impatient Woman's Guide to Getting Pregnant
Title | The Impatient Woman's Guide to Getting Pregnant PDF eBook |
Author | Jean M. Twenge |
Publisher | Simon and Schuster |
Pages | 272 |
Release | 2012-04-17 |
Genre | Health & Fitness |
ISBN | 1451620713 |
Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
Mayo Clinic Guide to a Healthy Pregnancy
Title | Mayo Clinic Guide to a Healthy Pregnancy PDF eBook |
Author | Mayo Clinic |
Publisher | Harper Collins |
Pages | 628 |
Release | 2009-03-17 |
Genre | Health & Fitness |
ISBN | 0061828629 |
Book description to come.
Pregnancy, Childbirth, Postpartum, and Newborn Care
Title | Pregnancy, Childbirth, Postpartum, and Newborn Care PDF eBook |
Author | |
Publisher | World Health Organization |
Pages | 181 |
Release | 2003 |
Genre | Family & Relationships |
ISBN | 924159084X |
This guide provides a full range of updated, evidence-based norms and standards that will enable health care providers to give high quality care during pregnancy, delivery and in the postpartum period, considering the needs of the mother and her newborn baby. All recommendations are for skilled attendants working at the primary level of health care, either at the facility or in the community. They apply to all women attending antenatal care, in delivery, postpartum or post abortion care, or who come for emergency care, and to all newborns at birth and during the first week of life (or later) for routine and emergency care. This guide is a guide for clinical decision-making. It facilitates the collection; analysis, classification and use of relevant information by suggesting key questions, essential observations and/or examinations, and recommending appropriate research-based interventions. It promotes the early detection of complications and the initiation of early and appropriate treatment, including time referral, if necessary. Correct use of this guide should help reduce high maternal and perinatal mortality and morbidity rates prevalent in many parts of the developing world, thereby making pregnancy and childbirth safer.