The story begins with Joe, an average thirty-something-year-old guy, who has just earned his brown belt. Joe is an accountant, husband, and parent who is overweight, hypertensive, and unhappy with his life in general. During his two-year journey towards earning his black belt, he discovers himself, transforms his life, and finds happiness. Though we all know that basic characteristics for success include confidence, desire, discipline, persistence, faith, and learning to deal with failure, many of us lack one or more of them. Through his journey from brown belt to black belt, Joe transforms himself into a positive-minded individual willing to take on challenges and make decisions. His journey is one of self-improvement, from being dissatisfied with his life to being in control of and happy with it.

Notebook. 120 blank lined pages. Martial arts.

Do you love Martial Arts? Are you a Fighter? Then this awesome, ruled composition notebook is perfect for you! Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal - For all who love Martial Arts; Kickboxing; Muay Thai; Kung Fu; Karate; Boxing; Judo; Fighting etc.

Do you love combat sports like Muay Thai or Martial Arts and you are still searching for an awesome Fight Sports Notebook? We have the perfect training logbook for you with simple dot grid pages to save your progress or to plan your workout before hitting the gym. Down from the couch, straight into the dojo. Take a look at our other designs - maybe you'll find what you're looking for there too.

This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

Do you love Martial Arts? Are you a Fighter? Then this awesome, ruled composition notebook is perfect for you Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal - For all who love Martial Arts; Kickboxing; Muay Thai; Kung Fu; Karate; Boxing; Judo; Fighting etc.