Gather Your Art Journal Supplies: • Journal • Pens • Paint • Courage! Discover the techniques and courage you need to journal bravely! With Dina's help, you'll begin by working through any fears you have of using your own handwriting. You'll get journaling prompts and techniques to help you develop a handwriting style you'll love and words you'll want to write! Then, you'll move onto drawing: you'll learn not only how to train your hand, but also how to appreciate your own unique drawing ability. As you continue through the eight chapters, you will learn additional mixed-media techniques to help you overcome your fears of new materials, using photos of yourself, creating layers, working without a plan and much more. Put your worries aside and create fearlessly! You'll find: • Eight common journaling fears dispelled • Twenty techniques to give you art journal courage • Dozens of colorful art journal pages to inspire your own art

Gather Your Art Journal Supplies: • Journal • Pens • Paint • Courage! Discover the techniques and courage you need to journal bravely! With Dina's help, you'll begin by working through any fears you have of using your own handwriting. You'll get journaling prompts and techniques to help you develop a handwriting style you'll love and words you'll want to write! Then, you'll move onto drawing: you'll learn not only how to train your hand, but also how to appreciate your own unique drawing ability. As you continue through the eight chapters, you will learn additional mixed-media techniques to help you overcome your fears of new materials, using photos of yourself, creating layers, working without a plan and much more. Put your worries aside and create fearlessly! You'll find: • Eight common journaling fears dispelled • Twenty techniques to give you art journal courage • Dozens of colorful art journal pages to inspire your own art

Art Journal Color! Art Journal Composition! Art Journal Freedom! Color is all around us and we often find ourselves drawn to particular combinations or arrangements. But how can you effectively and artistically capture those eye-catching compositions in your art journal? It's true, art journaling has no "rules" and is a safe place for free expression of your one-of-a-kind life. But knowledge is power and knowing the "rules" of color and composition gives you the freedom to use and break them willfully to create the effects you want. Dina shares these principles in a fun and approachable way with dozens upon dozens of unique journal pages to show you just some of the many possibilities. Inside You Will Find: • Lessons and tips about composition and color including dominance and repetition, symmetry, contrast and the power of black and white. • 10 step-by-step technique demonstrations. • Dozens of color and design tips and page challenges.

Inspiration and guidance for creating journals or scrapbooks for self-healing and inner strength while managing life’s difficult moments. In follow up to Faith Books & Spiritual Journaling, author Sharon Soneff shows that there is a richer, deeper reward to creative journals beyond the beauty they supply. In this new volume, Art Journals & Creative Healing, she demonstrates with real excerpts from artistic journals that the process of journaling can be a tool in navigating through some of life’s more challenging seasons, as well as a tool to support personal growth and achievement. Complex human experiences are treated with dignity and sensitivity, and will inspire readers dealing with their own issues. Hope, growth, and healing are at the center of each work. Additionally, the ideas, artistic approaches, and resources provided by the author and numerous contributing artists will help the reader with creative ideas for working through various situations through their reflective and artistic journal keeping. Through a marriage of beautiful imagery, uplifting quotations, and other rich sources, Art Journals & Creative Healing offers its audience a full-bodied artistic experience, along with journaling worksheets and journal prompts to help readers get started with their own journals. Specific topics addressed include using mediums as metaphors, journaling for cathartic expression, gaining wisdom through introspection, finding strength in the midst of suffering, and finding beauty in pain. Art Journals & Creative Healing is a supportive and encouraging text offered as a creative companion for overcoming the challenges of life.

Expressive Sketchbooks shares a host of creative ideas and prompts, tools and techniques, methods for working around obstacles and barriers, and tons of visual inspiration to help you grow in your sketchbooking practice. An expressive sketchbook is a place for you to explore, express, and enjoy your own innate creativity on your own terms. It is a safe playground for the imagination—a place to mess about, play, and experiment—and to gain confidence in your abilities as you develop your skills. Expressive Sketchbooks offers techniques and creative exercises that incorporate mark making, watercolor, mixed media, collage, words and text, and more. It unpacks some of the obstacles and barriers that you may face along the way and offers wisdom and encouragement to help you decide why and how to start your sketchbook and how to develop and expand your artistic practice. This book is packed with ideas and exercises, including: Exploratory drawing exercises How to utilize color in your sketchbook How to create dynamic and varied sketchbook pages How to find inspiration in nature and in your everyday life Ways to mix media and art supplies Ways to kickstart your creativity How to find and develop a process that feels personal to you Through this book, you'll find out what lights you up, what makes you curious and fascinated, and what makes you expansive. Discover how to magnify your creativity and enliven your art skills by using an expressive sketchbook as your daily companion.

Meaning in life is made, not found. In a raw-art journal, you don't need to know how to draw; you don't need to know how to write well. You don't need worry about messing up techniques you've never attempted before inside your raw-art journal. You just need to be you because raw art is you and it thrives on creative play, on experimentation and even on making mistakes. Raw Art Journaling will teach you how to embrace your art, confront negative self-talk (a.k.a., your gremlin) and make meaning with your words and with your art. Inside Raw Art Journaling you'll discover how to: • Write meaningful thoughts with a single sentence • Create thought-provoking poems through found poetry • Uncover images hidden in your photos • Make personal meaning with the simplest of lines • Finally feel free to make mistakes • Use clever techniques to keep your secrets secret Quiet your gremlin, grab your permission slip (it's on page 19) and start making meaning in your own raw-art journal today!

Take a mixed-media journey to the very heart of your creativity! The Painted Art Journal opens doors to your most personal and authentic art yet. Tell your story as only you can, through a series of guided projects that culminate in a beautiful, autobiographical art journal worthy of passing along to future generations. Along the way, you will hone your own unique style of artful storytelling, filled with the images, colors and symbols that resonate most powerfully with you. Twenty-four inventive, step-by-step prompts help you to: • Set the scene for making art--from establishing rituals that unlock creativity to curating a personal storyboard. • Draw inspiration from photos, typography, sketches, childhood memories, quotes and more. • Shape your story with timelines, gathered-word poetry and simple approaches to portraits. • Express yourself through an exciting range of mixed-media techniques, using everything from pen and ink, markers and watercolor to image transfers, printmaking with linocuts, acrylic and collage. A book unlike any other, The Painted Art Journal is all about digging deeper, honoring your life, and coming away with a truer understanding of yourself and your art. "Each of our stories is so different, lovely and broken in its own way." --Jeanne Oliver