ART HOPE the Way to Creative Wellness

ART HOPE the Way to Creative Wellness
Title ART HOPE the Way to Creative Wellness PDF eBook
Author Laura Jaquays
Publisher
Pages
Release 2020-09
Genre
ISBN 9780997507829

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"Creativity is a ready remedy for everyone, everywhere, every day." says creative wellness pioneer Laura Jaquays. She created the positive philosophy of ART HOPE to help people recognize and practice creativity for self-expression and self-care. Explore the healing opportunities of art-making, art-taking, and art-giving in this uplifting narrative. Laura shares information about health and the expressive arts, inspiring stories, and common sense ways to start doing your creativity.The groundbreaking work begins a broader conversation about how creativity relates to our lives and interests, and our workplace, education, healthcare, and communities, corporations, and leadership, locally and globally. Creativity is an essential life skill, and it is our most renewable and valuable natural resource.Like a pebble tossed into still water, ART HOPE will inspire and move you to create wellness and be the artist-in-residence in your life.

The New Southern Style

The New Southern Style
Title The New Southern Style PDF eBook
Author Alyssa Rosenheck
Publisher Abrams
Pages 449
Release 2020-09-22
Genre House & Home
ISBN 1647001757

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A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

The Reverse Coloring BookTM

The Reverse Coloring BookTM
Title The Reverse Coloring BookTM PDF eBook
Author Kendra Norton
Publisher Workman Publishing
Pages 105
Release 2021-08-31
Genre Art
ISBN 1523515279

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Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Creativity and Gratitude

Creativity and Gratitude
Title Creativity and Gratitude PDF eBook
Author Amy Oestreicher
Publisher Apollo Publishers
Pages 320
Release 2021-04-06
Genre Art
ISBN 1948062690

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Embrace your journey. Share your story. Unlock the power of creativity with a year’s worth of artistic prompts. Sometimes life takes a detour. No matter how much we plan, we encounter bumps in the road that can be frustrating, confusing, and unpredictable. Whether it’s our health, stress at work or home, or current events, we all contend with challenging moments and the occasional curveball. When Amy Oestreicher faced her own detours—including twenty-seven surgeries over ten years and PTSD—she harnessed the power of art to make sense of her shifting roadmap and learned that even when we face the unexpected, we can create something more beautiful than ever imagined. In this hands-on activity book, flush with examples of Amy’s original artwork, encouraging tips, and fifty-two prompts—one for every week of the year—she gives you the tools you need to release your creative energy, and unleash the artist within. Through sections on hope, gratitude, creativity, and storytelling, you will: Embrace creativity as a mindset and learn to look at the world through a creative lens Challenge old ways of thinking and redirect negativity into creative growth Draw, sing, write, collage, paint, and dance your feelings Hone the life-changing art of gratitude lists Find magic in everyday objects Encounter your surroundings with a renewed sense of wonder Learn the four keys to resilience Whether you are a seasoned artist or novice doodler, working to overcome tragedies or reshape the way you manage everyday stress, this workbook will inspire you to engage a creative mindset that allows you to embrace your journey, share your story, and harness the power of positivity.

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being
Title What Is the Evidence on the Role of the Arts in Improving Health and Well-Being PDF eBook
Author Daisy Fancourt
Publisher
Pages 142
Release 2019-06
Genre
ISBN 9789289054553

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Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.

Creative Care

Creative Care
Title Creative Care PDF eBook
Author Anne Basting
Publisher HarperCollins
Pages 257
Release 2020-05-19
Genre Family & Relationships
ISBN 0062906194

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A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders. In Creative Care, Anne Basting lays the groundwork for a widespread transformation in our approach to elder care and uses compelling, touching stories to inspire and guide us all—family, friends, and health professionals—in how to connect and interact with those living with dementia. A MacArthur Genius Grant recipient, Basting tells the story of how she pioneered a radical change in how we interact with our older loved ones. Now used around the world, this proven method has brought light and joy to the lives of elders—and those who care for them. Here, for the first time, everyone can learn these methods. Early in her career, Basting noticed a problem: today’s elderly—especially those experiencing dementia and Alzheimer’s— are often isolated in nursing homes or segregated in elder-care settings, making the final years of life feel lonely and devoid of meaning. To alleviate their sense of aloneness, Basting developed a radical approach that combines methods from the world of theater and improvisation with evidence-based therapies that connect people using their own creativity and imagination. Rooted in twenty-five years of research, these new techniques draw on core creative exercises—such as “Yes, and . . .” and “Beautiful Questions.” This approach fosters storytelling and active listening, allowing elders to freely share ideas and stories without worrying about getting the details “correct.” Basting’s research has shown that these practices stimulate the brain and awaken the imagination to add wonder and awe to patients’ daily lives—and provide them a means of connection, both with the world and with those caring for them. Creative Care promises to bring light and hope to a community that needs it most.

This Is What I Know About Art

This Is What I Know About Art
Title This Is What I Know About Art PDF eBook
Author Kimberly Drew
Publisher National Geographic Books
Pages 0
Release 2020-06-02
Genre Young Adult Nonfiction
ISBN 0593095189

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"Drew's experience teaches us to embrace what we are afraid of and be true to ourselves. She uses her passion to change the art world and invites us to join her."--Janelle Monáe, award-winning singer, actress, and producer "Powerful and compelling, this book gives us the courage to discover our own journeys into art."--Hans Ulrich Obrist, artistic director of the Serpentine Galleries in Kensington Gardens, and co-editor of the Cahiers d'Art review "This deeply personal and boldly political offering inspires and ignites."-- Kirkus Reviews, starred review In this powerful and hopeful account, arts writer, curator, and activist Kimberly Drew reminds us that the art world has space not just for the elite, but for everyone. Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, arts writer and co-editor of Black Futures Kimberly Drew shows us that art and protest are inextricably linked. Drawing on her personal experience through art toward activism, Drew challenges us to create space for the change that we want to see in the world. Because there really is so much more space than we think.