After getting her heart broken by a player again, Whitney Porter is done with men. She’s focusing on her future career and her first assignment at the college newspaper: posing as a sports writer for an exposé on the extra perks jocks receive. But Hudson Decker, the bad boy of the hockey team, is about to test her resolve. To keep herself from breaking her no-sex rule with the temptingly tattooed athlete, she decides to use him for a side project, Anatomy of a Player, to help Whitney—and women everywhere—spot a player, learn what makes him tick, and how to avoid falling for one. With his life spiraling out of control, Hudson Decker’s looking for a distraction. When his teammates bet him that he can’t land the gorgeous but prickly new reporter, he accepts the challenge, boasting he’ll have her in bed by the end of the semester. But Whitney is so much more than Hudson expected, and soon, he’s in too deep. The last thing he needs is another complication, but staying away isn’t an option. One thing’s for certain: this girl totally throws him off his game. Each book in the Taking Shots series is STANDALONE: * Getting Lucky Number Seven * Anatomy of a Player * Crazy Pucking Love

Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during exercise and during game action.

"This is the first football history to chronicle year by year how playing rules developed the game. Football - a four-dimensional game of rushing, kicking, forward passing, and backward passing - has had more playing rule changes since its inception than any other sport. The Anatomy of a Game follows football rules from the game's European roots through its beginning in the United States to its position as the number-one spectator sport in the 1990s. Highlighted are details of the crisis years that changed the character of the game, with coaches and rules committee members the featured players. David M. Nelson, who served on the NCAA Rules Committee longer than Walter Camp, provides personal insight into all Rules Committee meetings since 1958, as well as an appendix - chronological and by rule - listing every change since 1876." "Ever since the first two human beings kicked, threw, or batted an object competitively, there have been playing rules. Games are mentioned in the Bible, and the Romans brought football's forerunner to Britain, from where it was exported to the United States. It was in the United States that college students decided to make their game rugby rather than soccer. Although the students invented United States football and made the first rules, their ruling power was eventually lost to the faculty, administrators, coaches, rules committees, and the NCAA." "Beginning as a brutal sport, football survived several crises before and after the turn of the century, eventually becoming respectable. The 1931 injury crisis split the high school and college rules and the same year the professionals went their own way, with rules largely based on spectator appeal." "Today the sport is a national treasure primarily because of its playing rules, over seven hundred in total, which make college football unique among the world's team sports. Moreover, football remains an American game, never having the same impact in other countries as do baseball and basketball." "Rules make the game, but people make the rules. Football survived the major crises that threatened the game because committee members adhered to the precepts that had governed football since its inception. The game began with an attempt to have a consistent code of justice, personal accountability, and equality. In some sense the playing rules are a type of moral precept that explains in the simplest terms what can and cannot be done. The Football Code, which first prefaced the rules in 1916, makes the game - more than any other sport - a moral one because it sets standards for coaching, playing, sportsmanship, and officiating."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.

Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.

Get an inside look at training for the world’s most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist challenges from opponents, be stronger in the tackle, jump higher, delay fatigue, and prevent injury. In this second edition, elite-level soccer coach Adam Sayers joins Donald Kirkendall—one of the most recognized experts in soccer training and injury prevention—to bring you more than 85 soccer-specific exercises designed to help build and strengthen the athlete. Full-color anatomical illustrations take you inside each exercise to show you which muscles are involved and how they are fundamentally linked to soccer performance. Strength-building exercises are arranged anatomically: by core, back and hips, legs, shoulders and neck, chest, arms, and legs. Each exercise includes clear step-by-step descriptions. Variations allow you to target specific areas or to modify the exercise based on your age, experience, and training goals. You’ll also find exercises and advice to help minimize common soccer-related injuries to the head, knees, hips, groin, and thigh and calf muscles, along with exercises taken from FIFA’s warm-up program. Developed by FIFA’s Medical Assessment and Research Centre, the program “The 11+” is proven to reduce the most common injuries. For coaches and players looking to improve skill and build strength and endurance on the pitch, let the authoritative advice and expert instruction in Soccer Anatomy be your go-to training tool!

Ricardo Iznaola's long-awaited Summa Kitharologica (vol. 1) is the culmination of three decades of deep exploration of the guitarist's playing mechanism and is the most comprehensive presentation of his thinking about these matters to date. Structured in three chapters, Chapter 1 surveys basic anatomy and physiology of the upper limb, with additional sections discussing general pedagogical considerations. Chapter 2, devoted to the right hand, presents detailed information regarding digital joint behavior in general and as applied in actualactivity on the guitar, as well as introducing an analytical system to study anddescribe positional attitudes, or `frames', adopted by the hand in the course ofplaying. Chapter 3 discusses at length left-hand physiomechanics, taking the concepts of shifting and mobility as fundamental categories encompassing all aspects of left-hand technique. Twenty-six anatomical figures, over fifty photosand more than sixty musical examples, with access to online video amply illustrate the text. In the spirit of ground-breaking scientific pioneers, celebrated performer and pedagogue Ricardo Iznaola offers the guitar world the first volume of SummaKitharologica, a comprehensive and highly insightful examination of guitar technique in a remarkable mixture of soaring erudition and down-to-earth practical and applicable approaches to the instrument. Like a modern-day Charles Darwin of the guitar, his insatiable passion for discovery, keen eye of the `naturalist' and relentless analytical mind have carefully and methodically recorded previously little-known or little-recognized observations, relationships and nuances about the natural principles at work in artful guitar playing. For guitar instructors, serious students and even advanced performers who desire to go beyond the `what' ofguitar technique and delve into its `whys' and `hows', this may well be thedefinitive text. Henry Adams, former editor, Guitar and Lute Magazine