For today’s active, plugged-in girls ages 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, like honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.

For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.

Projects and experiments to inspire and challenge your kids! The STEM fields (science, technology, engineering, and math) are top education priorities in the United States--and they are growing fields with a high demand for jobs. If you want to make sure your children are prepared for the future in these fields, here's how you can help: Make it fun! Expose them to hands-on, real-world, and fun activities so they'll become engaged, motivated, and successful students later on. Look inside for ideas and activities to stimulate your child's interest in these fascinating subjects, including: Racing juice cans Setting up a circuit Observing potato osmosis Building a mousetrap race car Creating a Cartesian treasure map Going on a geometry scavenger hunt Building a bridge Exploring food chemistry With easy-to-understand examples, problem-solving tips, and hands-on projects your family can create together, this guide gives you the tools you need to help your kids excel and foster a lifetime love of learning.

How long ago did people start wearing makeup? Which stars wear it well today? Learn about trends that stand the test of time. Discover what you need to create your own style, including a Fashion Hack for perfect eyebrows!

Author Heather Alexander takes readers on a taste journey around the world. Try your hand at making bruschetta, a snack with tomatoes and basil from Italy, or a strawberry lassi from India. Easy-to-follow recipes using familiar and new ingredients allow readers to try a variety of new foods. Includes tips on cooking techniques and kitchen safety.

Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.