All about Skin
Title | All about Skin PDF eBook |
Author | Jina Ortiz |
Publisher | University of Wisconsin Pres |
Pages | 317 |
Release | 2014-11-11 |
Genre | Fiction |
ISBN | 029930194X |
A short fiction anthology of work by award-winning, multicultural, women writers, All about Skin captures the reality of harsh media pressures, difficult family relationships, racial prejudices, and other problems that face women of color around the world.
Skin
Title | Skin PDF eBook |
Author | Lori Bergamotto |
Publisher | Zest Books |
Pages | 103 |
Release | 2010-01-01 |
Genre | Young Adult Nonfiction |
ISBN | 0980073251 |
Our skin is one of our most important layers. It shows EVERYTHING. Dirt, stress, sunburns, wrinkles, dimples, shaving irritation, allergies, and (let's not forget) the horror of acne. It's the one organ that lives on the outside of the body, and it takes the brunt of all of our actions. It's there to protect us, and also, at times, to give us major headaches. This beautifully illustrated and well-researched advice manual is all about skin. Provides researched biological and medical information in easily understood language. Also explores organic remedies, doctor-administered procedures, old wives tales, and current trends.
Skin Cleanse
Title | Skin Cleanse PDF eBook |
Author | Adina Grigore |
Publisher | Harper Collins |
Pages | 176 |
Release | 2015-02-17 |
Genre | Health & Fitness |
ISBN | 0062332570 |
Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin? Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting. From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.
Clean
Title | Clean PDF eBook |
Author | James Hamblin |
Publisher | Penguin |
Pages | 288 |
Release | 2020-07-21 |
Genre | Health & Fitness |
ISBN | 052553833X |
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
The Big Book of Homemade Products for Your Skin, Health and Home
Title | The Big Book of Homemade Products for Your Skin, Health and Home PDF eBook |
Author | Jan Berry |
Publisher | Page Street Publishing |
Pages | 747 |
Release | 2020-04-14 |
Genre | House & Home |
ISBN | 1645670023 |
Go Green in Every Part of Your Life with This Huge Collection of Easy, All-Natural Products Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with these simple, customizable projects. In this new and expanded edition of 101 Easy Homemade Products for Your Skin, Health & Home, Jan Berry adds 50 brand new recipes for a total of 151 in all, making this beloved book a complete and versatile resource. You’ll learn how to make your own skin care and hair care products, health remedies and household cleaners, such as: • Honey, Rose & Oat Face Cleanser • Triple Sunshine Body Butter • Sleepy Time Bath Bombs • Wildflower Shower Scrub Bars • Lip Gloss Pots • Cucumber Mint Soap • Lemon Balm & Ginger Sore Throat Drops • Lemon & Rosemary All-Purpose Cleaning Spray • Lavender Laundry Detergent • And so much more! All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! The new edition is packed with even more basic formulas, so you can make your own one-of-a-kind creations. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.
Skincare: The ultimate no-nonsense guide
Title | Skincare: The ultimate no-nonsense guide PDF eBook |
Author | Caroline Hirons |
Publisher | HarperCollins UK |
Pages | 400 |
Release | 2020-06-25 |
Genre | Health & Fitness |
ISBN | 0008375534 |
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
The Little Book of Skin Care
Title | The Little Book of Skin Care PDF eBook |
Author | Charlotte Cho |
Publisher | HarperCollins |
Pages | 168 |
Release | 2015-11-10 |
Genre | Health & Fitness |
ISBN | 0062416391 |
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.