Translations of Japanese text and oral lectures.

Aikido: is an illustrated guide for students of aikido; with explanations of four aikido kata and in depth technical discussions of principles which form the underlying physical and strategic concepts that form the core of aikido techniques.

Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love. The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.

Discovering Aikido analyses the principles that enable the student to learn Aikido efficiently. Many spend their lives searching for the elusive aiki, or fluid power, of Aikido. Although no book can provide a perfect insight, this volume presents the serious practitioner with a better sense of direction and an improved understanding of what is often considered to be one of the most complex martial arts.

Aiki is the power of harmony, of all beings, all things working together. Aikido—a modern Japanese martial art unique in its synthesis of classic forms with a well-defined spiritual base—offers a key to the art of living naturally and unselfishly in a complicated world. This book explains it in reference to the founder's philosophy of mind—and action. In addition, the history of aikido's prewar development as a non-competitive new martial art is described, with a consideration of its international role.

Aikido is the peaceful martial art. Its defense techniques should be so gentle that also the attacker is delighted. There's no competition, since each participant should be a winner. It's an art that takes a lifetime to learn. This book presents the principles and basic concepts of aikido - deeply rooted in Eastern philosophy and the refined ideals of the samurai. It explores all the Japanese traditions and martial art essentials at work in aikido practice. Stefan Stenudd is a 7 dan Aikikai Shihan aikido instructor, former Vice Chairman of the International Aikido Federation and President of the Swedish Budo & Martial Arts Federation, presently a member of the Swedish Aikido Grading Committee. He has practiced aikido since 1972. He is also a writer of both fiction and non-fiction.

Use peaceful concepts from the Japanese martial art aikido to bring out the best in...