Growing older brings many thoughts of “I wish I knew that before.” Th is book provides information to help us age as well as possible. Surprisingly, our feelings do not age. Pleasure and contentment interface loneliness, loss, fears and sorrow. At a time when life is thought easier, new problems and situations that are challenging arise. Four stages of aging include the initiation to aging at about fi fty years of age, changes in life following retirement, a gradual acceptance of being older, and the fi nal years of eighty-fi ve and older.

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Aging Wisely... Wisdom of our Elders is a unique resource that reflects the ideas, opinions and experiences of a diverse group of senior citizens. Each story provides a unique perspective on the physical, emotional, and social aspects of growing old from those who have made the journey.

In a world where many are granted an extended lease on life, how do we make the most of our elder years? Journey with two lifelong friends as they embark on a mission to unravel the mysteries of successful aging, as they approach elderhood themselves. Their discoveries become a beacon for anyone seeking purpose and fulfillment in later years. Delve into a jargon-free exploration of psychoanalysis, combined with the latest findings on aging, to bring elderhood into sharp focus. What are its challenges? And more importantly, what are the skills required to navigate them? Witness the inspirational life stories of 52 elders interviewed during the turbulent times of the COVID-19 pandemic. Their tales serve as a testament to the unique trajectories that lead us to our golden years. Building upon Erik Erikson’s iconic human development model, the authors introduce a groundbreaking 9th stage of potential growth: Elder Identity Revision. Understand the tasks that await in elderhood and acquire the indispensable tools to face them head-on. With many of today’s elders experiencing up to 25 more years of life in good physical and cognitive condition than past generations, the urgency to lead a purposeful, impactful, and fulfilling elderhood has never been greater. Fueling this insightful journey is the authors’ unwavering belief that it’s never too late to evolve, to grow, and to make every moment count. Dive in and redefine what it means to age wisely. Along the way, discover how to contribute to the world around you and develop the skills required to successfully complete your one and only life cycle.

Winner of 9 national book awards, Do Not Go Quietly is an inspiring call to action and guide to a life of greater meaning, consciousness, and passion for those "who weren't born yesterday"—GenXers, Boomers, and Elders. It also speaks honestly and eloquently to those under 40 who want to better navigate the path ahead and better understand the world for which they will soon be responsible. It reminds us all that when we turn away from what we are passionate about, we dim the light of our intellect, depress our energies, diminish our health, and prevent ourselves from achieving the very thing we came here to this earth to accomplish—living the lives we were born to live. So, if you are in, or are approaching the second half of life, this book invites you to take the matter of how and why you live back into your own hands. It encourages you to use the tremendous power and resources available to you to ensure that you do not slip quietly and meekly into the background, but instead live your life with the dignity, purpose, and quality of experience you deserve.

Aging Wisely... Wisdom of our Elders is a unique resource that reflects the ideas, opinions and experiences of a diverse group of senior citizens. Each story provides a unique perspective on the physical, emotional, and social aspects of growing old from those who have made the journey.

Aging Wisely: A Guide for Helping Professionals equips future practitioners with fundamental ideas and tools for working effectively with older adults. The book provides unique insight into the special issues and challenges of aging populations, connects the dots between theory and practice with older adults, and encourages critical thinking and self-reflection to help students develop a meaningful personal practice. The book begins with an introduction to working with older populations, which emphasizes the importance of understanding the needs of aging individuals. The following chapter focuses on how theories of aging and theories of counseling can inform a practitioners' work. Additional chapters provide information about the process of working with older people. Students learn about the special needs of older adults, including physical health issues, dealing with loss, changes in personal connections, and more. Dedicated chapters explore cultural and ethical considerations, supporting an older adult's caregivers, and the importance of self-care. Featuring a highly personal style and a caring exploration of an underserved population, Aging Wisely is an ideal text for courses in counseling, human services, and social work. Those serving in helping professions with limited experience working with aging populations will also find this resource valuable. David Hutchinson is a faculty member in the Department of Behavioral Sciences at Northern Vermont University at Johnson. He earned his Ph.D. in counselor education from SUNY Buffalo and his M.A./C.A.S. in rehabilitation counseling from Assumption College. Prior to teaching, Dr. Hutchinson worked as a counselor and administrator in a variety of counseling programs and also served as a Peace Corps volunteer.