Worried about not ageing gracefully? Do you constantly find yourself wistfully wishing you could turn back the clock? The clock keeps ticking. That’s inevitable. What we can do, however, is slow down the process and push further the visible signs of ageing. In Age Erase, renowned aesthetic physician Dr Rashmi Shetty will fill you in on the whats, whys, and hows of ageing, the reason why these changes occur, and how simple do’s and don’ts can make a remarkable difference. Immerse yourself in insights on the latest advances in skin care, the right kind of nutrition, and cutting-edge anti-ageing solutions. From the latest advancements in aesthetic medicine to old-fashioned kitchen remedies that really work to grandmother antidotes, Age Erase unlocks the secrets of ageing gracefully.

When a man gets gray around the temples, he's distinguished. When he develops a paunch, he's cute. When it happens to a woman, she's getting older. But it doesn't have to be that way. The hundreds of simple strategies in this book will help women feel and look younger, no matter her age. You can maintain a youthful body, energetic personality, and vibrant good looks into your forties, fifties, sixties, and beyond. With new advances in skin care, breakthrough discoveries about hormone replacement, lifestyle changes, diet, and exercise, and dramatically effective cosmetic and surgical procedures, a woman can be exciting, ageless, and able to smash every previous generation's concept of old age.

Breakthrough age-defying secrets for women.

The first wave of 76 million 'Baby Boomers,' representing 28 percent of the American population, turns 65 in 2011 and they will live longer than any previous generation in history – at least 15 years more than their parents! – creating an entirely new stage of human life. ,