"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Written for those who have already achieved proficiency in the sport, the book aims to help the reader attain the increasingly high standards of speed, strength and skill required for modern karate competition. The book also looks at advances in training methods and provides a catalogue of exercises and sequences which can be practised with or without a partner. Other sections cover the psychological aspects of training, the use of equipment, the execution of advanced techniques and the nature and role of the karate coach. Vince Morris is a winning karate competitor, referee and administrator. He established the English Karate Federation and has been the Chairman of the Martial Arts Commission. Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.

This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory of karate.

Beyond Black Belt exposes previously untold secrets of advanced karate ranks. Gary Purdue uses fascinating behind-the-scenes insights to reveal why all black belts are not created equal. True-to-life stories show the compelling reasons why people want the honor and prestige of black belt, and how they continue beyond first-degree rank to more advanced levels. The first part of the book defines first- through fourth-degrees physically, mentally and emotionally. The second part details the dynamics and execution of those ranks. You will discover martial arts myths and traditions, and find their marvelous significance in the light of today's understanding. This is a must read for anyone who has an interest in the martial arts.

Literally translated "Bassai" means "to storm the castle", thus implying strong spirit, forcefulness an dan underlying will to succeed.